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METHOD:PUBLISH
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T160000
DTEND;TZID=UTC:20260930T173000
DTSTAMP:20260806T075202Z
CREATED:20260806T075202Z
LAST-MODIFIED:20260806T075202Z
UID:10013817-1790784000-1790789400@shekinah.co.uk
SUMMARY:Watercolour (& Alumni Club)
DESCRIPTION:Course description: Informal watercolour painting classes\, with input from tutor Robert Turner\, on various techniques – but with the emphasis on you creating art that you are happy with\, and in your own style.\nThere will be an emphasis on practical work\, and there should be time to compare traditional approaches to more modern ones\, especially\nregarding colour mixing and the use of gouache.\nAfter the 5 sessions\, we will continue as a watercolour alumni club\, open to all who have participated in this course before. \nTeaching and Learning Approaches: Workshop format
URL:https://shekinah.co.uk/event/watercolour-alumni-club/2026-09-30/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T170000
DTEND;TZID=UTC:20260930T180000
DTSTAMP:20260806T080301Z
CREATED:20260806T080301Z
LAST-MODIFIED:20260806T080301Z
UID:10013831-1790787600-1790791200@shekinah.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Course description: This will be a mixed ability class of Hatha yoga (1 hour sessions)\, which will mostly focus on beginners\, however there will be options to make it more challenging for the more experienced.\nIt will focus on posture work\, some breathing practices and meditation\, in order to make each participant more aware of their body and enable them to feel more comfortable in it.\nPlease bring a small blanket\, if you can\, as a support or for keeping warm during savasana (rest). \nTeaching and Learning Approaches: Tutor-led
URL:https://shekinah.co.uk/event/hatha-yoga-11/2026-09-30/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T183000
DTEND;TZID=UTC:20260930T203000
DTSTAMP:20260331T095219Z
CREATED:20260312T084849Z
LAST-MODIFIED:20260331T095219Z
UID:10011204-1790793000-1790800200@shekinah.co.uk
SUMMARY:Book Club at Endeavour House!
DESCRIPTION:A relaxed\, friendly space to discover new reads and share your thoughts. Each month we pick a different\nbook\, come together for a cuppa\, and chat about the stories that inspire\, challenge\, or simply entertain\nus. Everyone welcome—just bring your curiosity! \nArrive from 6.30 to start for 7pm.
URL:https://shekinah.co.uk/event/book-club-at-endeavour-house/2026-09-30/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
ATTACH;FMTTYPE=image/png:https://shekinah.co.uk/wp-content/uploads/2026/03/original-2DFD951D-0748-492C-844E-E1BE12A7FC91.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T193000
DTEND;TZID=UTC:20260930T213000
DTSTAMP:20241120T124020Z
CREATED:20241120T124020Z
LAST-MODIFIED:20241120T124020Z
UID:10004876-1790796600-1790803800@shekinah.co.uk
SUMMARY:Trevi Support Group for women
DESCRIPTION:This support session is open to all women.  Safe space for all.  Please if you need support come along.
URL:https://shekinah.co.uk/event/trevi-support-group-for-women-2/2026-09-30/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:no-event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T090000
DTEND;TZID=UTC:20261001T103000
DTSTAMP:20260804T124420Z
CREATED:20260804T124420Z
LAST-MODIFIED:20260804T124420Z
UID:10013687-1790845200-1790850600@shekinah.co.uk
SUMMARY:The Walkie Talkies
DESCRIPTION:Course description: Join us each week for a gentle\, friendly walk designed to help you feel better in body and mind. Our Learning Exchange walking group is a relaxed space to meet new people\, walk and talk\, and connect with nature around us.\nThese weekly walks offer a simple but powerful way to boost wellbeing. Spending time outdoors and moving at your own pace can help lift your mood\, reduce anxiety\, ease symptoms of depression and gently improve physical health. Whether you’re looking for company\, fresh air\, motivation or a little time for yourself you’ll be very welcome. \nTeaching and Learning Approaches: Practical workshop
URL:https://shekinah.co.uk/event/the-walkie-talkies/2026-10-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T093000
DTEND;TZID=UTC:20261001T130000
DTSTAMP:20260922T143514Z
CREATED:20260922T143514Z
LAST-MODIFIED:20260922T143514Z
UID:10013927-1790847000-1790859600@shekinah.co.uk
SUMMARY:Mentoring L2
DESCRIPTION:Explore more about the way you tick\, professional boundaries\, limitations\, responsibilities\, solution focused and motivational coaching. The level 2 expands more into person centred solution focused tools.
URL:https://shekinah.co.uk/event/mentoring-l2/2026-10-01/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T100000
DTEND;TZID=UTC:20261001T110000
DTSTAMP:20260806T100223Z
CREATED:20260806T100223Z
LAST-MODIFIED:20260806T100223Z
UID:10013884-1790848800-1790852400@shekinah.co.uk
SUMMARY:Literacy
DESCRIPTION:Course description: Whether your first language isn’t English and you would like to improve\, or if you would like to gain more confidence in your reading and writing skills\, this course is for you.\nEdwina will meet you at your level and support you at a speed of learning that is comfortable to you. \nMondays and Thursdays throughout the term\, allocated time slots. Please enquire with the Learning Exchange Team.
URL:https://shekinah.co.uk/event/literacy/2026-10-01/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T100000
DTEND;TZID=UTC:20261001T130000
DTSTAMP:20260804T120259Z
CREATED:20260804T120259Z
LAST-MODIFIED:20260804T120259Z
UID:10012603-1790848800-1790859600@shekinah.co.uk
SUMMARY:Community Gardening
DESCRIPTION:Course description: Our Community Gardening Project brings people together to grow food\, build friendships\, and improve wellbeing through shared outdoor activities. Open to people of all abilities\, and backgrounds\, the project provides opportunities to learn gardening skills\, connect with nature\, and contribute to a greener\, healthier community.\nParticipants can get involved in growing fruit\, vegetables\, and flowers\, creating wildlife-friendly spaces\, and taking part in workshops\, volunteer days\, and community events. As well as improving access to fresh produce\, the garden offers a welcoming and supportive environment where people can boost their confidence\, develop new skills\, improve their physical and mental wellbeing\, and feel a sense of belonging through meaningful community involvement. \nTeaching and Learning Approaches: Be prepared for all weathers – suitable footwear.
URL:https://shekinah.co.uk/event/community-gardening/2026-10-01/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T110000
DTEND;TZID=UTC:20261001T123000
DTSTAMP:20260806T073742Z
CREATED:20260806T073742Z
LAST-MODIFIED:20260806T073742Z
UID:10013800-1790852400-1790857800@shekinah.co.uk
SUMMARY:Play It Again …
DESCRIPTION:Course description: Make a noise and spread some joy – Come along and sing some classic hits or bring your own homemade songs to share with a community of music lovers.\nWe also welcome instruments like shaky eggs\, cellos or tin whistles\, or you may want to support us with your singing voice.\nThis course is led by the beginners of the guitar session from last term\, and seeks to keep and perfect their newly-learned skills.\nALL LEVELS WELCOME! \nTeaching and Learning Approaches: Casual and interactive acoustic sessions.
URL:https://shekinah.co.uk/event/play-it-again/2026-10-01/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T123000
DTEND;TZID=UTC:20261001T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011356-1790857800-1790865000@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2026-10-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T130000
DTEND;TZID=UTC:20261001T150000
DTSTAMP:20260806T072834Z
CREATED:20260806T072834Z
LAST-MODIFIED:20260806T072834Z
UID:10013765-1790859600-1790866800@shekinah.co.uk
SUMMARY:IT & Tech Support
DESCRIPTION:Course description: Having problems with smartphone\, laptop or tablet? Do you struggle with functions\, files\, formats or searching the web?\nWhatever the problem or level – Brian is here to help you.
URL:https://shekinah.co.uk/event/it-tech-support-4/2026-10-01/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T140000
DTEND;TZID=UTC:20261001T150000
DTSTAMP:20260804T130645Z
CREATED:20260804T130645Z
LAST-MODIFIED:20260804T130645Z
UID:10013711-1790863200-1790866800@shekinah.co.uk
SUMMARY:Maths
DESCRIPTION:Course description: Numbers don’t have to be scary! Our friendly Maths group is friendly\, relaxed and a supportive space.\nWhether you’d like help with budgeting\, measuring\, percentages\, time\, or simply brushing up on basic skills\, you’ll be welcomed in a friendly\, judgment-free environment. No exams\, no pressure – just practical learning\, encouragement\, and the chance to meet others while developing useful life skills. All abilities are welcome\, and support is tailored to individual needs. \nAssessment: There is no assessment but we do welcome back feedback.
URL:https://shekinah.co.uk/event/maths/2026-10-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T140000
DTEND;TZID=UTC:20261001T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012260-1790863200-1790870400@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2026-10-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T140000
DTEND;TZID=UTC:20261001T180000
DTSTAMP:20260922T142915Z
CREATED:20260922T142915Z
LAST-MODIFIED:20260922T142915Z
UID:10013918-1790863200-1790877600@shekinah.co.uk
SUMMARY:Re:lease
DESCRIPTION:This six-week journey explores the inner freedom that comes from releasing resentment\, loosening attachment from our past and future\, and awakening to the peace available in the present moment.
URL:https://shekinah.co.uk/event/release-7/2026-10-01/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T190000
DTEND;TZID=UTC:20261001T210000
DTSTAMP:20250224T144602Z
CREATED:20250224T144602Z
LAST-MODIFIED:20250224T144602Z
UID:10007904-1790881200-1790888400@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. Please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-3/2026-10-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T020000
DTEND;TZID=UTC:20261002T180000
DTSTAMP:20260922T143741Z
CREATED:20260922T143741Z
LAST-MODIFIED:20260922T143741Z
UID:10013934-1790906400-1790964000@shekinah.co.uk
SUMMARY:Mental Health Awareness
DESCRIPTION:Find out more about mental health\, how it affects different people and how to manage your own wellness\, or support others with theirs.
URL:https://shekinah.co.uk/event/mental-health-awareness/2026-10-02/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T090000
DTEND;TZID=UTC:20261002T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013109-1790931600-1790935200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2026-10-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T100000
DTEND;TZID=UTC:20261002T150000
DTSTAMP:20260922T144453Z
CREATED:20260922T144453Z
LAST-MODIFIED:20260922T144453Z
UID:10013962-1790935200-1790953200@shekinah.co.uk
SUMMARY:Carpentry
DESCRIPTION:Always wanted to try woodworking\, or have you dabbled in carpentry but want to hone your skills?  Join us for a 6 week course in our safe and friendly workshop.  A place to learn to identify and use hand tools to create a sustainable project of your choice.  Work towards a Level 1 Award in Skills for Professions in Construction and Engineering and create something for yourself or someone else.
URL:https://shekinah.co.uk/event/carpentry/2026-10-02/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T123000
DTEND;TZID=UTC:20261002T143000
DTSTAMP:20260319T090415Z
CREATED:20241120T121157Z
LAST-MODIFIED:20260319T090415Z
UID:10004331-1790944200-1790951400@shekinah.co.uk
SUMMARY:DWP Drop in
DESCRIPTION:If you are looking for any support with regards Universal Credit or any other benefits please pop in to our Drop in!
URL:https://shekinah.co.uk/event/dwp-drop-in-2/2026-10-02/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Drop in
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T141500
DTEND;TZID=UTC:20261002T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003465-1790950500-1790955000@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2026-10-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T150000
DTEND;TZID=UTC:20261002T173000
DTSTAMP:20260806T074400Z
CREATED:20260806T074400Z
LAST-MODIFIED:20260806T074400Z
UID:10013813-1790953200-1790962200@shekinah.co.uk
SUMMARY:Movement & Dance to Liberate Mind\, Body & Spirit
DESCRIPTION:Course description: These sessions are provided to facilitate a sense of freedom and playfulness enabling free expression to tune into your unique natural rhythms. The music and dance is an uplifting motivator for letting go the mental dialogue and to connect with the inner child within us all\, who gives spontaneous creative expression. This allows conscious awareness\, which brings joy and well being through letting go. QiGong and Do-In exercises will enable you to balance each of the chakras and Human Energy Field (HEF/Aura).\nBring no expectation just your free self. Wear loose comfortable clothing and soft shoes for dancing or dance in bare feet or socks. Looking forward to free flow with you. \nTeaching and Learning Approaches: Workshop format
URL:https://shekinah.co.uk/event/movement-dance-to-liberate-mind-body-spirit-2/2026-10-02/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T170000
DTEND;TZID=UTC:20261002T190000
DTSTAMP:20251119T114421Z
CREATED:20241009T073412Z
LAST-MODIFIED:20251119T114421Z
UID:10003785-1790960400-1790967600@shekinah.co.uk
SUMMARY:Girls Circle 8-11yrs only
DESCRIPTION:
URL:https://shekinah.co.uk/event/girls-circle-8-11yrs-only/2026-10-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T190000
DTEND;TZID=UTC:20261002T210000
DTSTAMP:20241009T072912Z
CREATED:20241009T072912Z
LAST-MODIFIED:20241009T072912Z
UID:10003205-1790967600-1790974800@shekinah.co.uk
SUMMARY:Narcotics Anonymous
DESCRIPTION:
URL:https://shekinah.co.uk/event/narcotics-anonymous/2026-10-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261004T183000
DTEND;TZID=UTC:20261004T203000
DTSTAMP:20250224T145359Z
CREATED:20250224T145359Z
LAST-MODIFIED:20250224T145359Z
UID:10008426-1791138600-1791145800@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No appointment needed. Please contact for more info 0300 999 1212.
URL:https://shekinah.co.uk/event/na-4/2026-10-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T100000
DTEND;TZID=UTC:20261005T110000
DTSTAMP:20260806T100223Z
CREATED:20260806T100223Z
LAST-MODIFIED:20260806T100223Z
UID:10013885-1791194400-1791198000@shekinah.co.uk
SUMMARY:Literacy
DESCRIPTION:Course description: Whether your first language isn’t English and you would like to improve\, or if you would like to gain more confidence in your reading and writing skills\, this course is for you.\nEdwina will meet you at your level and support you at a speed of learning that is comfortable to you. \nMondays and Thursdays throughout the term\, allocated time slots. Please enquire with the Learning Exchange Team.
URL:https://shekinah.co.uk/event/literacy/2026-10-05/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T100000
DTEND;TZID=UTC:20261005T113000
DTSTAMP:20241219T135911Z
CREATED:20241219T135911Z
LAST-MODIFIED:20241219T135911Z
UID:10006345-1791194400-1791199800@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-2/2026-10-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T100000
DTEND;TZID=UTC:20261005T140000
DTSTAMP:20260922T144202Z
CREATED:20260922T144202Z
LAST-MODIFIED:20260922T144202Z
UID:10013949-1791194400-1791208800@shekinah.co.uk
SUMMARY:Personhood & Perspective
DESCRIPTION:Personhood and Perspective is a course where we look at different themes in relation to what it is to be a person. Each week a different concept or perspective is introduced\, with the aim of appreciating how complex the world is\, and how the individual and social\, internal and external worlds overlap in a variety of ways. The sessions are primarily discussion based\, with reflective and small group exercises as well. \n 
URL:https://shekinah.co.uk/event/personhood-perspective/2026-10-05/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T103000
DTEND;TZID=UTC:20261005T120000
DTSTAMP:20260804T123927Z
CREATED:20260804T123927Z
LAST-MODIFIED:20260804T123927Z
UID:10013672-1791196200-1791201600@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:Course description: The main benefit of Sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint paint and arthritis – has also been known to reduce levels of stress\, anxiety and depression. Studies have also shown that water therapy helps increase the production of beta – endorphins (the Feel-good molecules).\nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTeaching and Learning Approaches: Practical Workshop \nAssessment: There is no assessment but we welcome feedback on this course.
URL:https://shekinah.co.uk/event/sea-swim-3/2026-10-05/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T103000
DTEND;TZID=UTC:20261005T123000
DTSTAMP:20260804T123635Z
CREATED:20260804T123635Z
LAST-MODIFIED:20260804T123635Z
UID:10013657-1791196200-1791203400@shekinah.co.uk
SUMMARY:Walk and Talk
DESCRIPTION:Course description: Meeting every Monday at the Grand Hotel to walk and chat. A great way to meet\, connect and enjoy a walk with others. We suggest wearing suitable footwear\, a drink and comfy clothes. Our Walk and Talk Group offers a relaxed and friendly opportunity to get outdoors\, meet new people\, and enjoy the benefits of gentle exercise in good company. Whether you’re looking to improve your wellbeing\, reduce isolation\, build confidence\, or simply enjoy a regular walk with others\, everyone is welcome. The group combines light physical\nactivity with meaningful conversation\, creating a supportive space where participants can connect\, share experiences\, and develop new friendships. \nTeaching and Learning Approaches: Practical session
URL:https://shekinah.co.uk/event/walk-and-talk-2/2026-10-05/
LOCATION:Grand Hotel\, Sea Front\, Torquay\, TQ2 6NT
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T120000
DTEND;TZID=UTC:20261005T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013614-1791201600-1791205200@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-10-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR