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PRODID:-//Shekinah - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261202T130000
DTEND;TZID=UTC:20261202T160000
DTSTAMP:20251119T112928Z
CREATED:20241009T072322Z
LAST-MODIFIED:20251119T112928Z
UID:10002430-1796216400-1796227200@shekinah.co.uk
SUMMARY:Drop in Mental health Recovery practitioners
DESCRIPTION:
URL:https://shekinah.co.uk/event/drop-in-mental-health-recovery-practitioners/2026-12-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261202T130000
DTEND;TZID=UTC:20261202T160000
DTSTAMP:20251119T113026Z
CREATED:20241128T120358Z
LAST-MODIFIED:20251119T113026Z
UID:10005306-1796216400-1796227200@shekinah.co.uk
SUMMARY:Mental Health Drop In
DESCRIPTION:
URL:https://shekinah.co.uk/event/mental-health-drop-in/2026-12-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261202T140000
DTEND;TZID=UTC:20261202T160000
DTSTAMP:20260806T085735Z
CREATED:20260806T085735Z
LAST-MODIFIED:20260806T085735Z
UID:10013876-1796220000-1796227200@shekinah.co.uk
SUMMARY:Writing: Having Your Voice Heard
DESCRIPTION:Course description: Join us for a relaxed writing session. It doesn’t matter if you have written before or not at all. You may be a purist of form or don’t care about accuracy of grammar\, spelling and punctuation. We want to hear what you have to say. We can support you and\nprompt you and give feed-back if you wish.\nAs we’re entering the ‘dark half of the year’\, we encourage you to indulge in imagining sensations of spicy smells and crackling fire to inspire your writing. \nTeaching and Learning Approaches: Supportive group sessions with writing prompts and feed-back.
URL:https://shekinah.co.uk/event/writing-having-your-voice-heard-2/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261202T160000
DTEND;TZID=UTC:20261202T173000
DTSTAMP:20260806T075202Z
CREATED:20260806T075202Z
LAST-MODIFIED:20260806T075202Z
UID:10013825-1796227200-1796232600@shekinah.co.uk
SUMMARY:Watercolour (& Alumni Club)
DESCRIPTION:Course description: Informal watercolour painting classes\, with input from tutor Robert Turner\, on various techniques – but with the emphasis on you creating art that you are happy with\, and in your own style.\nThere will be an emphasis on practical work\, and there should be time to compare traditional approaches to more modern ones\, especially\nregarding colour mixing and the use of gouache.\nAfter the 5 sessions\, we will continue as a watercolour alumni club\, open to all who have participated in this course before. \nTeaching and Learning Approaches: Workshop format
URL:https://shekinah.co.uk/event/watercolour-alumni-club/2026-12-02/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261202T193000
DTEND;TZID=UTC:20261202T213000
DTSTAMP:20241120T124020Z
CREATED:20241120T124020Z
LAST-MODIFIED:20241120T124020Z
UID:10004894-1796239800-1796247000@shekinah.co.uk
SUMMARY:Trevi Support Group for women
DESCRIPTION:This support session is open to all women.  Safe space for all.  Please if you need support come along.
URL:https://shekinah.co.uk/event/trevi-support-group-for-women-2/2026-12-02/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:no-event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T090000
DTEND;TZID=UTC:20261203T103000
DTSTAMP:20260804T124420Z
CREATED:20260804T124420Z
LAST-MODIFIED:20260804T124420Z
UID:10013696-1796288400-1796293800@shekinah.co.uk
SUMMARY:The Walkie Talkies
DESCRIPTION:Course description: Join us each week for a gentle\, friendly walk designed to help you feel better in body and mind. Our Learning Exchange walking group is a relaxed space to meet new people\, walk and talk\, and connect with nature around us.\nThese weekly walks offer a simple but powerful way to boost wellbeing. Spending time outdoors and moving at your own pace can help lift your mood\, reduce anxiety\, ease symptoms of depression and gently improve physical health. Whether you’re looking for company\, fresh air\, motivation or a little time for yourself you’ll be very welcome. \nTeaching and Learning Approaches: Practical workshop
URL:https://shekinah.co.uk/event/the-walkie-talkies/2026-12-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T100000
DTEND;TZID=UTC:20261203T110000
DTSTAMP:20260806T100223Z
CREATED:20260806T100223Z
LAST-MODIFIED:20260806T100223Z
UID:10013902-1796292000-1796295600@shekinah.co.uk
SUMMARY:Literacy
DESCRIPTION:Course description: Whether your first language isn’t English and you would like to improve\, or if you would like to gain more confidence in your reading and writing skills\, this course is for you.\nEdwina will meet you at your level and support you at a speed of learning that is comfortable to you. \nMondays and Thursdays throughout the term\, allocated time slots. Please enquire with the Learning Exchange Team.
URL:https://shekinah.co.uk/event/literacy/2026-12-03/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T100000
DTEND;TZID=UTC:20261203T130000
DTSTAMP:20260804T120259Z
CREATED:20260804T120259Z
LAST-MODIFIED:20260804T120259Z
UID:10012621-1796292000-1796302800@shekinah.co.uk
SUMMARY:Community Gardening
DESCRIPTION:Course description: Our Community Gardening Project brings people together to grow food\, build friendships\, and improve wellbeing through shared outdoor activities. Open to people of all abilities\, and backgrounds\, the project provides opportunities to learn gardening skills\, connect with nature\, and contribute to a greener\, healthier community.\nParticipants can get involved in growing fruit\, vegetables\, and flowers\, creating wildlife-friendly spaces\, and taking part in workshops\, volunteer days\, and community events. As well as improving access to fresh produce\, the garden offers a welcoming and supportive environment where people can boost their confidence\, develop new skills\, improve their physical and mental wellbeing\, and feel a sense of belonging through meaningful community involvement. \nTeaching and Learning Approaches: Be prepared for all weathers – suitable footwear.
URL:https://shekinah.co.uk/event/community-gardening/2026-12-03/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T100000
DTEND;TZID=UTC:20261203T133000
DTSTAMP:20260804T121901Z
CREATED:20260804T121901Z
LAST-MODIFIED:20260804T121901Z
UID:10013644-1796292000-1796304600@shekinah.co.uk
SUMMARY:Finding Balance
DESCRIPTION:Course description: Finding Balance: Managing Stress\, Anxiety\, Depression & Anger is a supportive 4-week course designed to help participants better understand their emotions and develop practical strategies to improve their wellbeing. Through group discussion\, gentle activities\, and evidence-based techniques\, participants will explore the impact of stress\, anxiety\, depression\, and anger on daily life.\nThe course provides a safe\, non-judgemental space to share experiences\, learn coping skills\, and build confidence in managing difficult emotions.\nParticipants will gain a better understanding of their emotional triggers\, learn techniques to improve resilience\, and develop a personalised wellbeing toolkit that can be used long after the course has ended. \nTeaching and Learning Approaches: Group session.
URL:https://shekinah.co.uk/event/finding-balance/2026-12-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T110000
DTEND;TZID=UTC:20261203T123000
DTSTAMP:20260806T073742Z
CREATED:20260806T073742Z
LAST-MODIFIED:20260806T073742Z
UID:10013809-1796295600-1796301000@shekinah.co.uk
SUMMARY:Play It Again …
DESCRIPTION:Course description: Make a noise and spread some joy – Come along and sing some classic hits or bring your own homemade songs to share with a community of music lovers.\nWe also welcome instruments like shaky eggs\, cellos or tin whistles\, or you may want to support us with your singing voice.\nThis course is led by the beginners of the guitar session from last term\, and seeks to keep and perfect their newly-learned skills.\nALL LEVELS WELCOME! \nTeaching and Learning Approaches: Casual and interactive acoustic sessions.
URL:https://shekinah.co.uk/event/play-it-again/2026-12-03/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T123000
DTEND;TZID=UTC:20261203T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011365-1796301000-1796308200@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2026-12-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T130000
DTEND;TZID=UTC:20261203T150000
DTSTAMP:20260806T072834Z
CREATED:20260806T072834Z
LAST-MODIFIED:20260806T072834Z
UID:10013783-1796302800-1796310000@shekinah.co.uk
SUMMARY:IT & Tech Support
DESCRIPTION:Course description: Having problems with smartphone\, laptop or tablet? Do you struggle with functions\, files\, formats or searching the web?\nWhatever the problem or level – Brian is here to help you.
URL:https://shekinah.co.uk/event/it-tech-support-4/2026-12-03/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T140000
DTEND;TZID=UTC:20261203T150000
DTSTAMP:20260804T130645Z
CREATED:20260804T130645Z
LAST-MODIFIED:20260804T130645Z
UID:10013717-1796306400-1796310000@shekinah.co.uk
SUMMARY:Maths
DESCRIPTION:Course description: Numbers don’t have to be scary! Our friendly Maths group is friendly\, relaxed and a supportive space.\nWhether you’d like help with budgeting\, measuring\, percentages\, time\, or simply brushing up on basic skills\, you’ll be welcomed in a friendly\, judgment-free environment. No exams\, no pressure – just practical learning\, encouragement\, and the chance to meet others while developing useful life skills. All abilities are welcome\, and support is tailored to individual needs. \nAssessment: There is no assessment but we do welcome back feedback.
URL:https://shekinah.co.uk/event/maths/2026-12-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T140000
DTEND;TZID=UTC:20261203T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012269-1796306400-1796313600@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2026-12-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T190000
DTEND;TZID=UTC:20261203T210000
DTSTAMP:20250224T144602Z
CREATED:20250224T144602Z
LAST-MODIFIED:20250224T144602Z
UID:10007913-1796324400-1796331600@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. Please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-3/2026-12-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T090000
DTEND;TZID=UTC:20261204T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013127-1796374800-1796378400@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2026-12-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T100000
DTEND;TZID=UTC:20261204T120000
DTSTAMP:20260804T133516Z
CREATED:20260804T133516Z
LAST-MODIFIED:20260804T133516Z
UID:10013758-1796378400-1796385600@shekinah.co.uk
SUMMARY:Grief and Loss
DESCRIPTION:Course description: Experiencing connection in times of grief\, to ourselves and each other. We experience grief in so many ways – through death\, disconnection\, separation\, change and loss. This workshop is about coming together to share any experience of grief and loss. We will talk about ways to cope and carry the things that society usually hides. We will explore hope\, love and connection and ways to resource the\nbody and make space for the biggest feelings. Come and listen with no pressure or judgement. \nAssessment: There is no assessment\, but we welcome feedback on this course.
URL:https://shekinah.co.uk/event/grief-and-loss-2/2026-12-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T123000
DTEND;TZID=UTC:20261204T143000
DTSTAMP:20260319T090415Z
CREATED:20241120T121157Z
LAST-MODIFIED:20260319T090415Z
UID:10004340-1796387400-1796394600@shekinah.co.uk
SUMMARY:DWP Drop in
DESCRIPTION:If you are looking for any support with regards Universal Credit or any other benefits please pop in to our Drop in!
URL:https://shekinah.co.uk/event/dwp-drop-in-2/2026-12-04/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Drop in
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T141500
DTEND;TZID=UTC:20261204T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003474-1796393700-1796398200@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2026-12-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T150000
DTEND;TZID=UTC:20261204T160000
DTSTAMP:20260806T090020Z
CREATED:20260806T090020Z
LAST-MODIFIED:20260806T090020Z
UID:10013877-1796396400-1796400000@shekinah.co.uk
SUMMARY:Sound Bathing
DESCRIPTION:Course description: Rose invites you to surrender yourself to an immersive experience that uses sound vibrations to promote relaxation and mindfulness. This will involve instruments like singing bowls\, gongs and chimes to create a calming environment conducive to\nmeditation.\nAfter introducing you to this holistic well-being approach\, you will lie in a comfortable position\, relax\, listen and follow guided meditation. \nFriday 4/12. 3pm – 4pm or Thursday 10/12. 5.30pm – 6.30pm (When booking\, please specify which session you would prefer) \nTeaching and Learning Approaches: Immersive experience taster session
URL:https://shekinah.co.uk/event/sound-bathing-3/2026-12-04/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T170000
DTEND;TZID=UTC:20261204T190000
DTSTAMP:20251119T114421Z
CREATED:20241009T073412Z
LAST-MODIFIED:20251119T114421Z
UID:10003794-1796403600-1796410800@shekinah.co.uk
SUMMARY:Girls Circle 8-11yrs only
DESCRIPTION:
URL:https://shekinah.co.uk/event/girls-circle-8-11yrs-only/2026-12-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T190000
DTEND;TZID=UTC:20261204T210000
DTSTAMP:20241009T072912Z
CREATED:20241009T072912Z
LAST-MODIFIED:20241009T072912Z
UID:10003214-1796410800-1796418000@shekinah.co.uk
SUMMARY:Narcotics Anonymous
DESCRIPTION:
URL:https://shekinah.co.uk/event/narcotics-anonymous/2026-12-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261206T110000
DTEND;TZID=UTC:20261206T130000
DTSTAMP:20260918T115557Z
CREATED:20260918T115507Z
LAST-MODIFIED:20260918T115557Z
UID:10013906-1796554800-1796562000@shekinah.co.uk
SUMMARY:Plymouth Santa Fun Run!
DESCRIPTION:Plymouth Santa Fun Run \n\nThe Plymouth Santa Fun Run is a festive 2.5km or 5km event where hundreds of participants take to the streets dressed in Santa suits. The route passes many of Plymouth’s most iconic landmarks\, creating a fun and colourful spectacle for runners and spectators alike. \nThis is not a race. The Santa Fun Run is all about enjoying the festive spirit\, bringing the community together\, and having fun with family and friends. \nOrganised by Saltram Rotary Club\, the event raises vital funds for two local charities: Hugs Children’s Cancer Charity\, which supports families across Devon and Cornwall affected by childhood cancer\, and Shekinah\, which works tirelessly to support people experiencing street homelessness and social exclusion in Plymouth. \nYour entry fee helps support these charities\, although a proportion goes towards event costs such as Santa suits\, road closures and medical cover. \nThe Santa Fun Run is a fantastic opportunity to have fun while making a real difference. As well as taking part\, why not ask friends\, family and colleagues to sponsor you? Better still\, encourage them to join you on the day and raise funds themselves. \nReady to get involved?\nRegister for the Plymouth Santa Fun Run today!
URL:https://shekinah.co.uk/event/plymouth-santa-fun-run/
LOCATION:The Barbican\, Plymouth\, Devon\, PL1 2LR
CATEGORIES:Fundraising
ATTACH;FMTTYPE=image/jpeg:https://shekinah.co.uk/wp-content/uploads/2026/09/SHEKINAH_HUGS_RUN_TV_V3-002-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261206T183000
DTEND;TZID=UTC:20261206T203000
DTSTAMP:20250224T145359Z
CREATED:20250224T145359Z
LAST-MODIFIED:20250224T145359Z
UID:10008435-1796581800-1796589000@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No appointment needed. Please contact for more info 0300 999 1212.
URL:https://shekinah.co.uk/event/na-4/2026-12-06/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T100000
DTEND;TZID=UTC:20261207T110000
DTSTAMP:20260806T100223Z
CREATED:20260806T100223Z
LAST-MODIFIED:20260806T100223Z
UID:10013903-1796637600-1796641200@shekinah.co.uk
SUMMARY:Literacy
DESCRIPTION:Course description: Whether your first language isn’t English and you would like to improve\, or if you would like to gain more confidence in your reading and writing skills\, this course is for you.\nEdwina will meet you at your level and support you at a speed of learning that is comfortable to you. \nMondays and Thursdays throughout the term\, allocated time slots. Please enquire with the Learning Exchange Team.
URL:https://shekinah.co.uk/event/literacy/2026-12-07/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T100000
DTEND;TZID=UTC:20261207T113000
DTSTAMP:20241219T135911Z
CREATED:20241219T135911Z
LAST-MODIFIED:20241219T135911Z
UID:10006354-1796637600-1796643000@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-2/2026-12-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T100000
DTEND;TZID=UTC:20261207T140000
DTSTAMP:20260922T144202Z
CREATED:20260922T144202Z
LAST-MODIFIED:20260922T144202Z
UID:10013958-1796637600-1796652000@shekinah.co.uk
SUMMARY:Personhood & Perspective
DESCRIPTION:Personhood and Perspective is a course where we look at different themes in relation to what it is to be a person. Each week a different concept or perspective is introduced\, with the aim of appreciating how complex the world is\, and how the individual and social\, internal and external worlds overlap in a variety of ways. The sessions are primarily discussion based\, with reflective and small group exercises as well. \n 
URL:https://shekinah.co.uk/event/personhood-perspective/2026-12-07/
LOCATION:Stonehouse Creek\, Plymouth
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T103000
DTEND;TZID=UTC:20261207T120000
DTSTAMP:20260804T123927Z
CREATED:20260804T123927Z
LAST-MODIFIED:20260804T123927Z
UID:10013681-1796639400-1796644800@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:Course description: The main benefit of Sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint paint and arthritis – has also been known to reduce levels of stress\, anxiety and depression. Studies have also shown that water therapy helps increase the production of beta – endorphins (the Feel-good molecules).\nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTeaching and Learning Approaches: Practical Workshop \nAssessment: There is no assessment but we welcome feedback on this course.
URL:https://shekinah.co.uk/event/sea-swim-3/2026-12-07/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T103000
DTEND;TZID=UTC:20261207T123000
DTSTAMP:20260804T123635Z
CREATED:20260804T123635Z
LAST-MODIFIED:20260804T123635Z
UID:10013666-1796639400-1796646600@shekinah.co.uk
SUMMARY:Walk and Talk
DESCRIPTION:Course description: Meeting every Monday at the Grand Hotel to walk and chat. A great way to meet\, connect and enjoy a walk with others. We suggest wearing suitable footwear\, a drink and comfy clothes. Our Walk and Talk Group offers a relaxed and friendly opportunity to get outdoors\, meet new people\, and enjoy the benefits of gentle exercise in good company. Whether you’re looking to improve your wellbeing\, reduce isolation\, build confidence\, or simply enjoy a regular walk with others\, everyone is welcome. The group combines light physical\nactivity with meaningful conversation\, creating a supportive space where participants can connect\, share experiences\, and develop new friendships. \nTeaching and Learning Approaches: Practical session
URL:https://shekinah.co.uk/event/walk-and-talk-2/2026-12-07/
LOCATION:Grand Hotel\, Sea Front\, Torquay\, TQ2 6NT
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T120000
DTEND;TZID=UTC:20261207T140000
DTSTAMP:20260804T132634Z
CREATED:20260804T132634Z
LAST-MODIFIED:20260804T132634Z
UID:10013739-1796644800-1796652000@shekinah.co.uk
SUMMARY:Craft\, Cackle\, and Connect
DESCRIPTION:Course description: Unleash your inner creativity and enjoy good company at our welcoming crafting group. Whether you enjoy knitting\, crochet\, cardmaking\, painting\, sewing\, scrapbooking or simply trying something new. This group is open to all abilities from complete\nbeginners to experienced crafters. Bring along your own projects or join in with group activities while enjoying a friendly chat and a cuppa tea! It’s a great way to discover new ideas and techniques and make new connections. \nTeaching and Learning Approaches: Group led \nAssessment: There is no assessment but we do welcome feedback.
URL:https://shekinah.co.uk/event/craft-cackle-and-connect/2026-12-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
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