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X-WR-CALDESC:Events for Shekinah
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UID:10013615-1791806400-1791810000@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-10-12/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T120000
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UID:10013616-1792411200-1792414800@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-10-19/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T120000
DTEND;TZID=UTC:20261026T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013617-1793016000-1793019600@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-10-26/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T120000
DTEND;TZID=UTC:20261102T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013618-1793620800-1793624400@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-11-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T120000
DTEND;TZID=UTC:20261109T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013619-1794225600-1794229200@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-11-09/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261116T120000
DTEND;TZID=UTC:20261116T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013620-1794830400-1794834000@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-11-16/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
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DTSTART;TZID=UTC:20261123T120000
DTEND;TZID=UTC:20261123T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013621-1795435200-1795438800@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-11-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261130T120000
DTEND;TZID=UTC:20261130T130000
DTSTAMP:20260804T121125Z
CREATED:20260804T121125Z
LAST-MODIFIED:20260804T121125Z
UID:10013622-1796040000-1796043600@shekinah.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities\, particularly older adults\, those with reduced mobility\, anyone recovering from injury or illness\, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility\, balance\, strength\, posture and circulation\, alongside mindful breathing and relaxation\ntechniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe\, welcoming and inclusive environment. \nTeaching and Learning Approaches: Tutor led workshop
URL:https://shekinah.co.uk/event/chair-yoga-2/2026-11-30/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
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