BEGIN:VCALENDAR
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PRODID:-//Shekinah - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shekinah
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T141500
DTEND;TZID=UTC:20260922T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10001374-1790086500-1790091000@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2026-09-22/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T100000
DTEND;TZID=UTC:20260923T120000
DTSTAMP:20260804T132910Z
CREATED:20260804T132910Z
LAST-MODIFIED:20260804T132910Z
UID:10013741-1790157600-1790164800@shekinah.co.uk
SUMMARY:Paint Yourself Calm
DESCRIPTION:Course description: This course offers a gentle\, creative introduction to watercolour painting with a focus on the calming benefits of the process\, rather than artistic outcomes. Why Paint? Many people are drawn to painting but hesitate to begin\, often held back by self\ndoubt or the belief that they aren’t “good enough” or “creative.” This course takes a fresh approach- focusing on the act of painting simple washes\, textures\, and patterns using calming or dynamic colours. Watercolour is an accessible medium for all\, and paying close attention to each brushstroke can have a powerful\, meditative effect. Benefits: Painting is a form of creative escape that can lift your mood\, ease stress\, and bring a sense of calm and focus. This course provides a space free from pressure or judgement- just an opportunity to explore\, unwind\, and enjoy the process. \nTeaching and Learning Approaches: Practical session.
URL:https://shekinah.co.uk/event/paint-yourself-calm/2026-09-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T100000
DTEND;TZID=UTC:20260923T140000
DTSTAMP:20260114T073311Z
CREATED:20260114T073311Z
LAST-MODIFIED:20260114T073311Z
UID:10011140-1790157600-1790172000@shekinah.co.uk
SUMMARY:ECOE - Drop in
DESCRIPTION:Enabling local people to own renewable energy & energy saving projects.
URL:https://shekinah.co.uk/event/ecoe-drop-in/2026-09-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T110000
DTEND;TZID=UTC:20260923T120000
DTSTAMP:20251119T113638Z
CREATED:20241009T072201Z
LAST-MODIFIED:20251119T113638Z
UID:10001898-1790161200-1790164800@shekinah.co.uk
SUMMARY:SMART Woman's group
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-womans-group/2026-09-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T130000
DTEND;TZID=UTC:20260923T160000
DTSTAMP:20251119T112928Z
CREATED:20241009T072322Z
LAST-MODIFIED:20251119T112928Z
UID:10002420-1790168400-1790179200@shekinah.co.uk
SUMMARY:Drop in Mental health Recovery practitioners
DESCRIPTION:
URL:https://shekinah.co.uk/event/drop-in-mental-health-recovery-practitioners/2026-09-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T130000
DTEND;TZID=UTC:20260923T160000
DTSTAMP:20251119T113026Z
CREATED:20241128T120358Z
LAST-MODIFIED:20251119T113026Z
UID:10005296-1790168400-1790179200@shekinah.co.uk
SUMMARY:Mental Health Drop In
DESCRIPTION:
URL:https://shekinah.co.uk/event/mental-health-drop-in/2026-09-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T090000
DTEND;TZID=UTC:20260924T103000
DTSTAMP:20260804T124420Z
CREATED:20260804T124420Z
LAST-MODIFIED:20260804T124420Z
UID:10013686-1790240400-1790245800@shekinah.co.uk
SUMMARY:The Walkie Talkies
DESCRIPTION:Course description: Join us each week for a gentle\, friendly walk designed to help you feel better in body and mind. Our Learning Exchange walking group is a relaxed space to meet new people\, walk and talk\, and connect with nature around us.\nThese weekly walks offer a simple but powerful way to boost wellbeing. Spending time outdoors and moving at your own pace can help lift your mood\, reduce anxiety\, ease symptoms of depression and gently improve physical health. Whether you’re looking for company\, fresh air\, motivation or a little time for yourself you’ll be very welcome. \nTeaching and Learning Approaches: Practical workshop
URL:https://shekinah.co.uk/event/the-walkie-talkies/2026-09-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T123000
DTEND;TZID=UTC:20260924T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011355-1790253000-1790260200@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2026-09-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T140000
DTEND;TZID=UTC:20260924T150000
DTSTAMP:20260804T130645Z
CREATED:20260804T130645Z
LAST-MODIFIED:20260804T130645Z
UID:10013710-1790258400-1790262000@shekinah.co.uk
SUMMARY:Maths
DESCRIPTION:Course description: Numbers don’t have to be scary! Our friendly Maths group is friendly\, relaxed and a supportive space.\nWhether you’d like help with budgeting\, measuring\, percentages\, time\, or simply brushing up on basic skills\, you’ll be welcomed in a friendly\, judgment-free environment. No exams\, no pressure – just practical learning\, encouragement\, and the chance to meet others while developing useful life skills. All abilities are welcome\, and support is tailored to individual needs. \nAssessment: There is no assessment but we do welcome back feedback.
URL:https://shekinah.co.uk/event/maths/2026-09-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T140000
DTEND;TZID=UTC:20260924T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012259-1790258400-1790265600@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2026-09-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T190000
DTEND;TZID=UTC:20260924T210000
DTSTAMP:20250224T144602Z
CREATED:20250224T144602Z
LAST-MODIFIED:20250224T144602Z
UID:10007903-1790276400-1790283600@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. Please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-3/2026-09-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T100000
DTEND;TZID=UTC:20260925T123000
DTSTAMP:20260804T133228Z
CREATED:20260804T133228Z
LAST-MODIFIED:20260804T133228Z
UID:10013753-1790330400-1790339400@shekinah.co.uk
SUMMARY:Trauma and the body
DESCRIPTION:Course description: Come and learn how physical symptoms link to trauma experiences and complex childhoods. We’ll discuss the body-mind connection and explore the role of trauma in our experience of the body.\nYour physical symptoms could be chronic\, diagnosed\, long-term\, or undiagnosed.\nThis workshop runs over 5 sessions every other Friday starting from 11/9/26. \nTeaching and Learning Approaches: Workshop format \nAssessment: There is no official assessment but we do welcome feedback.
URL:https://shekinah.co.uk/event/trauma-and-the-body-4/2026-09-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T100000
DTEND;TZID=UTC:20260925T130000
DTSTAMP:20260331T083147Z
CREATED:20260320T122955Z
LAST-MODIFIED:20260331T083147Z
UID:10011708-1790330400-1790341200@shekinah.co.uk
SUMMARY:Creative Collective
DESCRIPTION:Join our relaxed\, peer-led craft group where creativity and community come together. Whether you knit\, sew\, paint\, crochet\, collage\, or just enjoy trying new things\, this is a welcoming space to share your skills\, learn from others\, and enjoy some time making alongside people who love to craft too. \nThere are no pressure and no experience needed — just bring yourself. It’s a great chance to meet new\npeople\, spark ideas\, and enjoy a friendly\, creative atmosphere. \nEveryone is welcome. Come for the crafting\, stay for the connection.
URL:https://shekinah.co.uk/event/creative-collective/2026-09-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T130000
DTEND;TZID=UTC:20260925T140000
DTSTAMP:20260804T131434Z
CREATED:20260804T131434Z
LAST-MODIFIED:20260804T131434Z
UID:10013721-1790341200-1790344800@shekinah.co.uk
SUMMARY:Wellness Hour
DESCRIPTION:Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices.\nEach session is designed to help you unwind\, reset\, and nourish your mental and emotional wellbeing. A peaceful space to breathe\, restore\, and simply be. \nAssessment: There is no formal assessment but we do welcome feedback.
URL:https://shekinah.co.uk/event/wellness-hour/2026-09-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T141500
DTEND;TZID=UTC:20260925T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003464-1790345700-1790350200@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2026-09-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T170000
DTEND;TZID=UTC:20260925T190000
DTSTAMP:20251119T114421Z
CREATED:20241009T073412Z
LAST-MODIFIED:20251119T114421Z
UID:10003784-1790355600-1790362800@shekinah.co.uk
SUMMARY:Girls Circle 8-11yrs only
DESCRIPTION:
URL:https://shekinah.co.uk/event/girls-circle-8-11yrs-only/2026-09-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T190000
DTEND;TZID=UTC:20260925T210000
DTSTAMP:20241009T072912Z
CREATED:20241009T072912Z
LAST-MODIFIED:20241009T072912Z
UID:10003204-1790362800-1790370000@shekinah.co.uk
SUMMARY:Narcotics Anonymous
DESCRIPTION:
URL:https://shekinah.co.uk/event/narcotics-anonymous/2026-09-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T183000
DTEND;TZID=UTC:20260927T203000
DTSTAMP:20250224T145359Z
CREATED:20250224T145359Z
LAST-MODIFIED:20250224T145359Z
UID:10008425-1790533800-1790541000@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No appointment needed. Please contact for more info 0300 999 1212.
URL:https://shekinah.co.uk/event/na-4/2026-09-27/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T100000
DTEND;TZID=UTC:20260928T113000
DTSTAMP:20241219T135911Z
CREATED:20241219T135911Z
LAST-MODIFIED:20241219T135911Z
UID:10006344-1790589600-1790595000@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-2/2026-09-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T120000
DTEND;TZID=UTC:20260928T140000
DTSTAMP:20260804T132634Z
CREATED:20260804T132634Z
LAST-MODIFIED:20260804T132634Z
UID:10013729-1790596800-1790604000@shekinah.co.uk
SUMMARY:Craft\, Cackle\, and Connect
DESCRIPTION:Course description: Unleash your inner creativity and enjoy good company at our welcoming crafting group. Whether you enjoy knitting\, crochet\, cardmaking\, painting\, sewing\, scrapbooking or simply trying something new. This group is open to all abilities from complete\nbeginners to experienced crafters. Bring along your own projects or join in with group activities while enjoying a friendly chat and a cuppa tea! It’s a great way to discover new ideas and techniques and make new connections. \nTeaching and Learning Approaches: Group led \nAssessment: There is no assessment but we do welcome feedback.
URL:https://shekinah.co.uk/event/craft-cackle-and-connect/2026-09-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T130000
DTEND;TZID=UTC:20260928T150000
DTSTAMP:20260804T115511Z
CREATED:20260804T115511Z
LAST-MODIFIED:20260804T115511Z
UID:10012581-1790600400-1790607600@shekinah.co.uk
SUMMARY:Mosaic
DESCRIPTION:Course description:  Beginners guide to mosaic. Come and have a go and learn the techniques of mosaicking\, whilst meeting new people and having fun. You can design your own piece or be part of designing something that will go back into the community. This is a five-week rolling workshop. \nTeaching and Learning Approaches:  Workshop format \nAssessment: There is no assessment\, but we welcome feedback on this course.
URL:https://shekinah.co.uk/event/mosaic/2026-09-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T140000
DTEND;TZID=UTC:20260928T150000
DTSTAMP:20260804T114935Z
CREATED:20260804T114935Z
LAST-MODIFIED:20260804T114935Z
UID:10012569-1790604000-1790607600@shekinah.co.uk
SUMMARY:Tai Chi
DESCRIPTION:Course description:\nA series of gentle physical exercises and stretches with each posture naturally lowing into the next\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements connecting the mind and body. Benefits from practicing Tai Chi enhance body awareness\, balance\, coordination\, strength\, and flexibility. Great\nfor beginners. \nTeaching and Learning Approaches: Practical Session. \nAssessment: There is no assessment\, but we welcome feedback on this course.
URL:https://shekinah.co.uk/event/tai-chi/2026-09-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T170000
DTEND;TZID=UTC:20260928T180000
DTSTAMP:20260804T125616Z
CREATED:20260804T125616Z
LAST-MODIFIED:20260804T125616Z
UID:10011970-1790614800-1790618400@shekinah.co.uk
SUMMARY:Zumba
DESCRIPTION:Course description: Get moving\, have fun\, and boost your fitness with our energetic Zumba workout sessions! Combining easy-to-follow dance moves with upbeat music from around the world\, Zumba is a great way to improve cardiovascular fitness\, coordination\, and overall wellbeing while enjoying a lively and supportive group atmosphere.\nSuitable for all fitness levels\, these sessions focus on having fun while staying active. No dance experience is necessary—just come ready to move at your own pace and enjoy the music. \nTeaching and Learning Approaches: Tutor led session. \nAssessment: There is no assessment but we do welcome feedback on this course.
URL:https://shekinah.co.uk/event/zumba-2/2026-09-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T190000
DTEND;TZID=UTC:20260928T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10005710-1790622000-1790629200@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2026-09-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T100000
DTEND;TZID=UTC:20260929T110000
DTSTAMP:20260804T121341Z
CREATED:20260804T121341Z
LAST-MODIFIED:20260804T121341Z
UID:10013626-1790676000-1790679600@shekinah.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Course description: This will be a mixed ability class of Hatha yoga (1 hour sessions)\, which will mostly focus on beginners\, however there will be options to make it more challenging for the more experienced. It will focus on posture work\, some breathing practices and meditation\, in order to make each participant more aware of their body and enable them to feel more comfortable in it.\nWe have Yoga mats although your welcome to bring your own also. \nTeaching and Learning Approaches: Tutor-led \nAssessment: There is no formal assessment but we do welcome feedback on this course.
URL:https://shekinah.co.uk/event/hatha-yoga/2026-09-29/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T110000
DTEND;TZID=UTC:20260929T130000
DTSTAMP:20260114T072854Z
CREATED:20260114T072652Z
LAST-MODIFIED:20260114T072854Z
UID:10010648-1790679600-1790686800@shekinah.co.uk
SUMMARY:Breathing Spaces drop in
DESCRIPTION:Support for parents after the removal of a child. \nBreathing Space is a voluntary support service. We can offer support to any parent living in Torbay\, who has had a child removed from their care. Our team will help you to decide which parts of your life you would most like support with and we will help you to make a plan.
URL:https://shekinah.co.uk/event/breathing-spaces-drop-in/2026-09-29/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T120000
DTEND;TZID=UTC:20260929T130000
DTSTAMP:20251119T113733Z
CREATED:20241009T071855Z
LAST-MODIFIED:20251119T113733Z
UID:10001113-1790683200-1790686800@shekinah.co.uk
SUMMARY:Reediness for change
DESCRIPTION:
URL:https://shekinah.co.uk/event/reediness-for-change/2026-09-29/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T130000
DTEND;TZID=UTC:20260929T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10006603-1790686800-1790690400@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2026-09-29/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T141500
DTEND;TZID=UTC:20260929T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10001375-1790691300-1790695800@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2026-09-29/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T090000
DTEND;TZID=UTC:20260930T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013108-1790758800-1790762400@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2026-09-30/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR