BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shekinah - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shekinah
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T170000
DTEND;TZID=UTC:20250307T190000
DTSTAMP:20251119T114421Z
CREATED:20241009T073412Z
LAST-MODIFIED:20251119T114421Z
UID:10003703-1741366800-1741374000@shekinah.co.uk
SUMMARY:Girls Circle 8-11yrs only
DESCRIPTION:
URL:https://shekinah.co.uk/event/girls-circle-8-11yrs-only/2025-03-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T141500
DTEND;TZID=UTC:20250307T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003383-1741356900-1741361400@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2025-03-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T100000
DTEND;TZID=UTC:20250307T140000
DTSTAMP:20241219T122324Z
CREATED:20241219T122324Z
LAST-MODIFIED:20241219T122324Z
UID:10006140-1741341600-1741356000@shekinah.co.uk
SUMMARY:Redevelop
DESCRIPTION:Course description: An opportunity to explore your relationships to determine whether they are healthy or toxic\, learning day to day coping mechanisms and\nidentifying triggers for abuse and learning how to avoid them.\nTeaching and Learning Approaches: Workshop format
URL:https://shekinah.co.uk/event/redevelop-9/2025-03-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T100000
DTEND;TZID=UTC:20250307T130000
DTSTAMP:20241219T122923Z
CREATED:20241219T122923Z
LAST-MODIFIED:20241219T122923Z
UID:10006170-1741341600-1741352400@shekinah.co.uk
SUMMARY:Rat Project
DESCRIPTION:Course description: Art Therapy – Every Friday\, come and explore various ways on how to use the different methods to create something magical. This therapeutic process uses art as a method of exploration and discovery of personal experiences\nand emotional expression. Great way to meet new people and very informal.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/rat-project/2025-03-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T190000
DTEND;TZID=UTC:20250306T210000
DTSTAMP:20250224T144602Z
CREATED:20250224T144602Z
LAST-MODIFIED:20250224T144602Z
UID:10007822-1741287600-1741294800@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. Please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-3/2025-03-06/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T133000
DTEND;TZID=UTC:20250305T150000
DTSTAMP:20241219T132542Z
CREATED:20241219T132542Z
LAST-MODIFIED:20241219T132542Z
UID:10006234-1741181400-1741186800@shekinah.co.uk
SUMMARY:Boundaries and Assertiveness
DESCRIPTION:Course description: Over the next 4 weeks you’ll learn about and practice ways to be assertive and maintain healthy boundaries\, as part of a closed small group. We will look at how developing assertiveness and boundaries can positively impact\nall areas of your life.\nLimited spaces.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/boundaries-and-assertiveness/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T130000
DTEND;TZID=UTC:20250305T160000
DTSTAMP:20251119T113026Z
CREATED:20241128T120358Z
LAST-MODIFIED:20251119T113026Z
UID:10005215-1741179600-1741190400@shekinah.co.uk
SUMMARY:Mental Health Drop In
DESCRIPTION:
URL:https://shekinah.co.uk/event/mental-health-drop-in/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T130000
DTEND;TZID=UTC:20250305T160000
DTSTAMP:20251119T112928Z
CREATED:20241009T072322Z
LAST-MODIFIED:20251119T112928Z
UID:10002339-1741179600-1741190400@shekinah.co.uk
SUMMARY:Drop in Mental health Recovery practitioners
DESCRIPTION:
URL:https://shekinah.co.uk/event/drop-in-mental-health-recovery-practitioners/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T120000
DTEND;TZID=UTC:20250305T130000
DTSTAMP:20241112T092205Z
CREATED:20241112T092205Z
LAST-MODIFIED:20241112T092205Z
UID:10004133-1741176000-1741179600@shekinah.co.uk
SUMMARY:Unity in the Community
DESCRIPTION:
URL:https://shekinah.co.uk/event/unity-in-the-community-2/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T110000
DTEND;TZID=UTC:20250305T120000
DTSTAMP:20251119T113638Z
CREATED:20241009T072201Z
LAST-MODIFIED:20251119T113638Z
UID:10001817-1741172400-1741176000@shekinah.co.uk
SUMMARY:SMART Woman's group
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-womans-group/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T100000
DTEND;TZID=UTC:20250305T143000
DTSTAMP:20241219T131319Z
CREATED:20241219T131319Z
LAST-MODIFIED:20241219T131319Z
UID:10006216-1741168800-1741185000@shekinah.co.uk
SUMMARY:Mentoring level 2
DESCRIPTION:Course description: Develop the understanding of the role and nature of Mentoring. Utilise mentoring skills to reflect on your own performance and learn key listening and questioning techniques.\nUnderstand how to organise mentoring activities and plan for effective mentoring sessions. Reflect on your own performance and define the goals\, progress and\nactions you require.\nThis course is accredited at level 2.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/mentoring-level-2-7/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T100000
DTEND;TZID=UTC:20250305T120000
DTSTAMP:20241219T134107Z
CREATED:20241219T134107Z
LAST-MODIFIED:20241219T134107Z
UID:10006251-1741168800-1741176000@shekinah.co.uk
SUMMARY:Creative Writing for Wellbeing
DESCRIPTION:Course description: If you are interested in deepening your relationship with yourself\, your community and your surroundings through writing this course is for you. You will be guided to a holistic understanding of person and place. The space will be held so you can listen to your bodies and surroundings to hear the stories they want to tell. It will provide you with a friendly\, nurturing and fun place even if\nyou feel a little shy of writing and self-inquiry. In the course you will be given the opportunity to:\n• deepen your sensorial and physical awareness\,\n• explore ways to express yourself using words\,\n• practice a meditation (all bodies welcome)\,\n• have a space to listen and write from the heart.\n• rest in your true nature.\nThis course will support individual wellbeing\, that of the community and the environment. Sharing your experiences in a supported community will help develop self-confidence and give the opportunity to explore meaning in your life.\nOpenness is encouraged but you won’t be asked to share more than you are comfortable with. Come practice with us\, you are welcome!\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/creative-writing-for-wellbeing/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T100000
DTEND;TZID=UTC:20250305T110000
DTSTAMP:20241219T122137Z
CREATED:20241219T122137Z
LAST-MODIFIED:20241219T122137Z
UID:10006135-1741168800-1741172400@shekinah.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Course description: Hatha practices are designed to align\, cleanse and calm your body\, mind\, and spirit to achieve deeper states of meditation and spiritual\nrealisation. A regular practice can improve strength\, stamina\, flexibility\, range of motion\, and balance; reduce stress; promote mental calm; and provide many other therapeutic benefits as well. This class is suited to anyone\, any ability is all very welcome.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/hatha-yoga-3/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T093000
DTEND;TZID=UTC:20250305T110000
DTSTAMP:20241219T125036Z
CREATED:20241219T125036Z
LAST-MODIFIED:20241219T125036Z
UID:10006203-1741167000-1741172400@shekinah.co.uk
SUMMARY:Healthy Foundations
DESCRIPTION:Course description: A short course on how to best manage your wellbeing. This group will look at nutrition\, sleep\, mindfulness techniques and offer tools to look at the time and space to put you first. In our shared experience we will look at techniques to\nsupport you in each day to set realistic goals’.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/healthy-foundations/2025-03-05/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T183000
DTEND;TZID=UTC:20250304T193000
DTSTAMP:20241112T092010Z
CREATED:20241112T092010Z
LAST-MODIFIED:20241112T092010Z
UID:10004077-1741113000-1741116600@shekinah.co.uk
SUMMARY:Yoga with Nina
DESCRIPTION:
URL:https://shekinah.co.uk/event/yoga-with-nina-4/2025-03-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T130000
DTEND;TZID=UTC:20250304T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10006521-1741093200-1741096800@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2025-03-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T123000
DTEND;TZID=UTC:20250304T133000
DTSTAMP:20250224T143401Z
CREATED:20250224T142945Z
LAST-MODIFIED:20250224T143401Z
UID:10007813-1741091400-1741095000@shekinah.co.uk
SUMMARY:Yoga Course for Anxiety & Depression
DESCRIPTION:Join us for gentle trauma informed free 4 week yoga course to learn tops to manage your mental health and promote a sense of well-being into your life
URL:https://shekinah.co.uk/event/yoga-course-for-anxiety-depression/2025-03-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T120000
DTEND;TZID=UTC:20250304T130000
DTSTAMP:20251119T113733Z
CREATED:20241009T071855Z
LAST-MODIFIED:20251119T113733Z
UID:10001031-1741089600-1741093200@shekinah.co.uk
SUMMARY:Reediness for change
DESCRIPTION:
URL:https://shekinah.co.uk/event/reediness-for-change/2025-03-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T110000
DTEND;TZID=UTC:20250304T130000
DTSTAMP:20241219T121429Z
CREATED:20241219T121429Z
LAST-MODIFIED:20241219T121429Z
UID:10006123-1741086000-1741093200@shekinah.co.uk
SUMMARY:Mosaic
DESCRIPTION:Course description: Beginners guide to mosaic.\nCome and have a go and learn the techniques of mosaicking\, whilst meeting new people and having fun. You can design your own piece or be part of designing something that will go back into the community.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/mosaic-3/2025-03-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T110000
DTEND;TZID=UTC:20250304T120000
DTSTAMP:20241219T124820Z
CREATED:20241219T124820Z
LAST-MODIFIED:20241219T124820Z
UID:10006202-1741086000-1741089600@shekinah.co.uk
SUMMARY:Soma Yoga
DESCRIPTION:Course description: Soma yoga is any number of practices that incorporate the movement healing system of somatic. The idea behind somatic is that slow\, gentle exercises re-educate the nervous system and allow the release of tight\, restricted muscles\, thereby promoting healing. Yoga practices based on somatic blend this concept with appropriate yoga asanas.\nComa along and see.\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/soma-yoga/2025-03-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T190000
DTEND;TZID=UTC:20250303T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10005628-1741028400-1741035600@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2025-03-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T151500
DTEND;TZID=UTC:20250303T163000
DTSTAMP:20241112T091735Z
CREATED:20241112T091735Z
LAST-MODIFIED:20241112T091735Z
UID:10004015-1741014900-1741019400@shekinah.co.uk
SUMMARY:Relapse prevention
DESCRIPTION:
URL:https://shekinah.co.uk/event/relapse-prevention-2/2025-03-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T133000
DTEND;TZID=UTC:20250303T143000
DTSTAMP:20241219T122730Z
CREATED:20241219T122730Z
LAST-MODIFIED:20241219T122730Z
UID:10006157-1741008600-1741012200@shekinah.co.uk
SUMMARY:Tai Chi
DESCRIPTION:Course description: A series of gentle physical exercises and stretches with each posture naturally lowing into the next\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity\nthrough gentle movements connecting mind and body. Benefits from practising Tai Chi it enhances body awareness\, balance\, coordination\, strength\, and flexibility. Great for beginners.\nTeaching and Learning Approaches: Practical workshop.
URL:https://shekinah.co.uk/event/tai-chi-2/2025-03-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T120000
DTEND;TZID=UTC:20250303T133000
DTSTAMP:20241219T133256Z
CREATED:20241219T133256Z
LAST-MODIFIED:20241219T133256Z
UID:10006240-1741003200-1741008600@shekinah.co.uk
SUMMARY:Mindfulness
DESCRIPTION:Course description: Mindfulness comes in various ways and over the weeks we will explore Meditation\, sharing open space\, self-resourcing\, gentle movement\, and journalling.\nA great way to connect with ourselves\, reflect and grow. .\nTeaching and Learning Approaches: Workshop format.
URL:https://shekinah.co.uk/event/mindfulness-4/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T100000
DTEND;TZID=UTC:20250303T113000
DTSTAMP:20241219T135911Z
CREATED:20241219T135911Z
LAST-MODIFIED:20241219T135911Z
UID:10006262-1740996000-1741001400@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-2/2025-03-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250302T183000
DTEND;TZID=UTC:20250302T203000
DTSTAMP:20250224T145359Z
CREATED:20250224T145359Z
LAST-MODIFIED:20250224T145359Z
UID:10008343-1740940200-1740947400@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No appointment needed. Please contact for more info 0300 999 1212.
URL:https://shekinah.co.uk/event/na-4/2025-03-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T190000
DTEND;TZID=UTC:20250228T210000
DTSTAMP:20241009T072912Z
CREATED:20241009T072912Z
LAST-MODIFIED:20241009T072912Z
UID:10003122-1740769200-1740776400@shekinah.co.uk
SUMMARY:Narcotics Anonymous
DESCRIPTION:
URL:https://shekinah.co.uk/event/narcotics-anonymous/2025-02-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T170000
DTEND;TZID=UTC:20250228T190000
DTSTAMP:20251119T114421Z
CREATED:20241009T073412Z
LAST-MODIFIED:20251119T114421Z
UID:10003702-1740762000-1740769200@shekinah.co.uk
SUMMARY:Girls Circle 8-11yrs only
DESCRIPTION:
URL:https://shekinah.co.uk/event/girls-circle-8-11yrs-only/2025-02-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T141500
DTEND;TZID=UTC:20250228T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003382-1740752100-1740756600@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2025-02-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T100000
DTEND;TZID=UTC:20250228T140000
DTSTAMP:20241219T122324Z
CREATED:20241219T122324Z
LAST-MODIFIED:20241219T122324Z
UID:10006139-1740736800-1740751200@shekinah.co.uk
SUMMARY:Redevelop
DESCRIPTION:Course description: An opportunity to explore your relationships to determine whether they are healthy or toxic\, learning day to day coping mechanisms and\nidentifying triggers for abuse and learning how to avoid them.\nTeaching and Learning Approaches: Workshop format
URL:https://shekinah.co.uk/event/redevelop-9/2025-02-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR