BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shekinah - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261216T130000
DTEND;TZID=UTC:20261216T160000
DTSTAMP:20251119T113026Z
CREATED:20241128T120358Z
LAST-MODIFIED:20251119T113026Z
UID:10005308-1797426000-1797436800@shekinah.co.uk
SUMMARY:Mental Health Drop In
DESCRIPTION:
URL:https://shekinah.co.uk/event/mental-health-drop-in/2026-12-16/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T090000
DTEND;TZID=UTC:20261217T103000
DTSTAMP:20260804T124420Z
CREATED:20260804T124420Z
LAST-MODIFIED:20260804T124420Z
UID:10013698-1797498000-1797503400@shekinah.co.uk
SUMMARY:The Walkie Talkies
DESCRIPTION:Course description: Join us each week for a gentle\, friendly walk designed to help you feel better in body and mind. Our Learning Exchange walking group is a relaxed space to meet new people\, walk and talk\, and connect with nature around us.\nThese weekly walks offer a simple but powerful way to boost wellbeing. Spending time outdoors and moving at your own pace can help lift your mood\, reduce anxiety\, ease symptoms of depression and gently improve physical health. Whether you’re looking for company\, fresh air\, motivation or a little time for yourself you’ll be very welcome. \nTeaching and Learning Approaches: Practical workshop
URL:https://shekinah.co.uk/event/the-walkie-talkies/2026-12-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T100000
DTEND;TZID=UTC:20261217T133000
DTSTAMP:20260804T121901Z
CREATED:20260804T121901Z
LAST-MODIFIED:20260804T121901Z
UID:10013646-1797501600-1797514200@shekinah.co.uk
SUMMARY:Finding Balance
DESCRIPTION:Course description: Finding Balance: Managing Stress\, Anxiety\, Depression & Anger is a supportive 4-week course designed to help participants better understand their emotions and develop practical strategies to improve their wellbeing. Through group discussion\, gentle activities\, and evidence-based techniques\, participants will explore the impact of stress\, anxiety\, depression\, and anger on daily life.\nThe course provides a safe\, non-judgemental space to share experiences\, learn coping skills\, and build confidence in managing difficult emotions.\nParticipants will gain a better understanding of their emotional triggers\, learn techniques to improve resilience\, and develop a personalised wellbeing toolkit that can be used long after the course has ended. \nTeaching and Learning Approaches: Group session.
URL:https://shekinah.co.uk/event/finding-balance/2026-12-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T123000
DTEND;TZID=UTC:20261217T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011367-1797510600-1797517800@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2026-12-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T140000
DTEND;TZID=UTC:20261217T150000
DTSTAMP:20260804T130645Z
CREATED:20260804T130645Z
LAST-MODIFIED:20260804T130645Z
UID:10013719-1797516000-1797519600@shekinah.co.uk
SUMMARY:Maths
DESCRIPTION:Course description: Numbers don’t have to be scary! Our friendly Maths group is friendly\, relaxed and a supportive space.\nWhether you’d like help with budgeting\, measuring\, percentages\, time\, or simply brushing up on basic skills\, you’ll be welcomed in a friendly\, judgment-free environment. No exams\, no pressure – just practical learning\, encouragement\, and the chance to meet others while developing useful life skills. All abilities are welcome\, and support is tailored to individual needs. \nAssessment: There is no assessment but we do welcome back feedback.
URL:https://shekinah.co.uk/event/maths/2026-12-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T140000
DTEND;TZID=UTC:20261217T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012271-1797516000-1797523200@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2026-12-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T190000
DTEND;TZID=UTC:20261217T210000
DTSTAMP:20250224T144602Z
CREATED:20250224T144602Z
LAST-MODIFIED:20250224T144602Z
UID:10007915-1797534000-1797541200@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. Please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-3/2026-12-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T090000
DTEND;TZID=UTC:20261218T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013131-1797584400-1797588000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2026-12-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T100000
DTEND;TZID=UTC:20261218T120000
DTSTAMP:20260804T133516Z
CREATED:20260804T133516Z
LAST-MODIFIED:20260804T133516Z
UID:10013759-1797588000-1797595200@shekinah.co.uk
SUMMARY:Grief and Loss
DESCRIPTION:Course description: Experiencing connection in times of grief\, to ourselves and each other. We experience grief in so many ways – through death\, disconnection\, separation\, change and loss. This workshop is about coming together to share any experience of grief and loss. We will talk about ways to cope and carry the things that society usually hides. We will explore hope\, love and connection and ways to resource the\nbody and make space for the biggest feelings. Come and listen with no pressure or judgement. \nAssessment: There is no assessment\, but we welcome feedback on this course.
URL:https://shekinah.co.uk/event/grief-and-loss-2/2026-12-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T130000
DTEND;TZID=UTC:20261218T140000
DTSTAMP:20260804T131434Z
CREATED:20260804T131434Z
LAST-MODIFIED:20260804T131434Z
UID:10013724-1797598800-1797602400@shekinah.co.uk
SUMMARY:Wellness Hour
DESCRIPTION:Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices.\nEach session is designed to help you unwind\, reset\, and nourish your mental and emotional wellbeing. A peaceful space to breathe\, restore\, and simply be. \nAssessment: There is no formal assessment but we do welcome feedback.
URL:https://shekinah.co.uk/event/wellness-hour/2026-12-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T141500
DTEND;TZID=UTC:20261218T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003476-1797603300-1797607800@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2026-12-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T170000
DTEND;TZID=UTC:20261218T190000
DTSTAMP:20251119T114421Z
CREATED:20241009T073412Z
LAST-MODIFIED:20251119T114421Z
UID:10003796-1797613200-1797620400@shekinah.co.uk
SUMMARY:Girls Circle 8-11yrs only
DESCRIPTION:
URL:https://shekinah.co.uk/event/girls-circle-8-11yrs-only/2026-12-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T190000
DTEND;TZID=UTC:20261218T210000
DTSTAMP:20241009T072912Z
CREATED:20241009T072912Z
LAST-MODIFIED:20241009T072912Z
UID:10003216-1797620400-1797627600@shekinah.co.uk
SUMMARY:Narcotics Anonymous
DESCRIPTION:
URL:https://shekinah.co.uk/event/narcotics-anonymous/2026-12-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261220T183000
DTEND;TZID=UTC:20261220T203000
DTSTAMP:20250224T145359Z
CREATED:20250224T145359Z
LAST-MODIFIED:20250224T145359Z
UID:10008437-1797791400-1797798600@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No appointment needed. Please contact for more info 0300 999 1212.
URL:https://shekinah.co.uk/event/na-4/2026-12-20/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T100000
DTEND;TZID=UTC:20261221T113000
DTSTAMP:20241219T135911Z
CREATED:20241219T135911Z
LAST-MODIFIED:20241219T135911Z
UID:10006356-1797847200-1797852600@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-2/2026-12-21/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T190000
DTEND;TZID=UTC:20261221T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10005722-1797879600-1797886800@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2026-12-21/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T110000
DTEND;TZID=UTC:20261222T130000
DTSTAMP:20260114T072854Z
CREATED:20260114T072652Z
LAST-MODIFIED:20260114T072854Z
UID:10010660-1797937200-1797944400@shekinah.co.uk
SUMMARY:Breathing Spaces drop in
DESCRIPTION:Support for parents after the removal of a child. \nBreathing Space is a voluntary support service. We can offer support to any parent living in Torbay\, who has had a child removed from their care. Our team will help you to decide which parts of your life you would most like support with and we will help you to make a plan.
URL:https://shekinah.co.uk/event/breathing-spaces-drop-in/2026-12-22/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T120000
DTEND;TZID=UTC:20261222T130000
DTSTAMP:20251119T113733Z
CREATED:20241009T071855Z
LAST-MODIFIED:20251119T113733Z
UID:10001125-1797940800-1797944400@shekinah.co.uk
SUMMARY:Reediness for change
DESCRIPTION:
URL:https://shekinah.co.uk/event/reediness-for-change/2026-12-22/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T130000
DTEND;TZID=UTC:20261222T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10006615-1797944400-1797948000@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2026-12-22/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T141500
DTEND;TZID=UTC:20261222T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10001387-1797948900-1797953400@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2026-12-22/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T090000
DTEND;TZID=UTC:20261223T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013132-1798016400-1798020000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2026-12-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T100000
DTEND;TZID=UTC:20261223T140000
DTSTAMP:20260114T073311Z
CREATED:20260114T073311Z
LAST-MODIFIED:20260114T073311Z
UID:10011143-1798020000-1798034400@shekinah.co.uk
SUMMARY:ECOE - Drop in
DESCRIPTION:Enabling local people to own renewable energy & energy saving projects.
URL:https://shekinah.co.uk/event/ecoe-drop-in/2026-12-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T110000
DTEND;TZID=UTC:20261223T120000
DTSTAMP:20251119T113638Z
CREATED:20241009T072201Z
LAST-MODIFIED:20251119T113638Z
UID:10001911-1798023600-1798027200@shekinah.co.uk
SUMMARY:SMART Woman's group
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-womans-group/2026-12-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T130000
DTEND;TZID=UTC:20261223T160000
DTSTAMP:20251119T112928Z
CREATED:20241009T072322Z
LAST-MODIFIED:20251119T112928Z
UID:10002433-1798030800-1798041600@shekinah.co.uk
SUMMARY:Drop in Mental health Recovery practitioners
DESCRIPTION:
URL:https://shekinah.co.uk/event/drop-in-mental-health-recovery-practitioners/2026-12-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T130000
DTEND;TZID=UTC:20261223T160000
DTSTAMP:20251119T113026Z
CREATED:20241128T120358Z
LAST-MODIFIED:20251119T113026Z
UID:10005309-1798030800-1798041600@shekinah.co.uk
SUMMARY:Mental Health Drop In
DESCRIPTION:
URL:https://shekinah.co.uk/event/mental-health-drop-in/2026-12-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T183000
DTEND;TZID=UTC:20261223T200000
DTSTAMP:20260804T123000Z
CREATED:20260804T123000Z
LAST-MODIFIED:20260804T123000Z
UID:10013652-1798050600-1798056000@shekinah.co.uk
SUMMARY:Book Club
DESCRIPTION:Course description: Where book lovers come together to explore a wide range of fiction and non-fiction titles in a relaxed and welcoming environment. Each month\, members read a selected book and meet to share thoughts\, discuss themes\, characters\, and ideas\, and discover new perspectives. Whether you’re an avid reader or looking to read more regularly\, the club offers a great opportunity to enjoy engaging conversations\, meet new people\, and connect through a shared love of reading.\nA new book selection each month. Friendly and inclusive group discussions.Opportunities to share recommendations.\nRefreshments and social time.Come along\, discover new books\, and enjoy great conversations in a supportive community setting. \nAssessment: There is no formal assessment but we do welcome feedback on this course.
URL:https://shekinah.co.uk/event/book-club-2/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261224T123000
DTEND;TZID=UTC:20261224T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011368-1798115400-1798122600@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2026-12-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261224T140000
DTEND;TZID=UTC:20261224T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012272-1798120800-1798128000@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2026-12-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261224T190000
DTEND;TZID=UTC:20261224T210000
DTSTAMP:20250224T144602Z
CREATED:20250224T144602Z
LAST-MODIFIED:20250224T144602Z
UID:10007916-1798138800-1798146000@shekinah.co.uk
SUMMARY:NA
DESCRIPTION:A non- profit society of men and women for who drugs had become an issue. No\nappointment needed. Please Contact for more info 0300 999 1212
URL:https://shekinah.co.uk/event/na-3/2026-12-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Drop in,Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261225T141500
DTEND;TZID=UTC:20261225T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10003477-1798208100-1798212600@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2026-12-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR