BEGIN:VCALENDAR
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X-WR-CALNAME:Shekinah
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20290101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20301219T140000
DTEND;TZID=UTC:20301219T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012480-1923919200-1923926400@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2030-12-19/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301220T090000
DTEND;TZID=UTC:20301220T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013549-1923987600-1923991200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2030-12-20/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301220T141500
DTEND;TZID=UTC:20301220T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10011316-1924006500-1924011000@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2030-12-20/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301223T190000
DTEND;TZID=UTC:20301223T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10011261-1924282800-1924290000@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2030-12-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301224T110000
DTEND;TZID=UTC:20301224T130000
DTSTAMP:20260114T072854Z
CREATED:20260114T072652Z
LAST-MODIFIED:20260114T072854Z
UID:10010868-1924340400-1924347600@shekinah.co.uk
SUMMARY:Breathing Spaces drop in
DESCRIPTION:Support for parents after the removal of a child. \nBreathing Space is a voluntary support service. We can offer support to any parent living in Torbay\, who has had a child removed from their care. Our team will help you to decide which parts of your life you would most like support with and we will help you to make a plan.
URL:https://shekinah.co.uk/event/breathing-spaces-drop-in/2030-12-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301224T130000
DTEND;TZID=UTC:20301224T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012219-1924347600-1924351200@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2030-12-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301224T141500
DTEND;TZID=UTC:20301224T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10011299-1924352100-1924356600@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2030-12-24/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301225T090000
DTEND;TZID=UTC:20301225T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013550-1924419600-1924423200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2030-12-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301225T100000
DTEND;TZID=UTC:20301225T140000
DTSTAMP:20260114T073311Z
CREATED:20260114T073311Z
LAST-MODIFIED:20260114T073311Z
UID:10011191-1924423200-1924437600@shekinah.co.uk
SUMMARY:ECOE - Drop in
DESCRIPTION:Enabling local people to own renewable energy & energy saving projects.
URL:https://shekinah.co.uk/event/ecoe-drop-in/2030-12-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301226T123000
DTEND;TZID=UTC:20301226T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011577-1924518600-1924525800@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2030-12-26/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301226T140000
DTEND;TZID=UTC:20301226T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012481-1924524000-1924531200@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2030-12-26/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301227T090000
DTEND;TZID=UTC:20301227T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013551-1924592400-1924596000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2030-12-27/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301227T141500
DTEND;TZID=UTC:20301227T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10011317-1924611300-1924615800@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2030-12-27/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301230T190000
DTEND;TZID=UTC:20301230T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10011262-1924887600-1924894800@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2030-12-30/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301231T110000
DTEND;TZID=UTC:20301231T130000
DTSTAMP:20260114T072854Z
CREATED:20260114T072652Z
LAST-MODIFIED:20260114T072854Z
UID:10010869-1924945200-1924952400@shekinah.co.uk
SUMMARY:Breathing Spaces drop in
DESCRIPTION:Support for parents after the removal of a child. \nBreathing Space is a voluntary support service. We can offer support to any parent living in Torbay\, who has had a child removed from their care. Our team will help you to decide which parts of your life you would most like support with and we will help you to make a plan.
URL:https://shekinah.co.uk/event/breathing-spaces-drop-in/2030-12-31/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301231T130000
DTEND;TZID=UTC:20301231T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012220-1924952400-1924956000@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2030-12-31/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301231T141500
DTEND;TZID=UTC:20301231T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10011300-1924956900-1924961400@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2030-12-31/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310101T090000
DTEND;TZID=UTC:20310101T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013552-1925024400-1925028000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-01-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310102T123000
DTEND;TZID=UTC:20310102T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011578-1925123400-1925130600@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-01-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310102T140000
DTEND;TZID=UTC:20310102T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012482-1925128800-1925136000@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-01-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310103T090000
DTEND;TZID=UTC:20310103T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013553-1925197200-1925200800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-01-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310103T141500
DTEND;TZID=UTC:20310103T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10011318-1925216100-1925220600@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2031-01-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310106T190000
DTEND;TZID=UTC:20310106T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10011263-1925492400-1925499600@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2031-01-06/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310107T110000
DTEND;TZID=UTC:20310107T130000
DTSTAMP:20260114T072854Z
CREATED:20260114T072652Z
LAST-MODIFIED:20260114T072854Z
UID:10010870-1925550000-1925557200@shekinah.co.uk
SUMMARY:Breathing Spaces drop in
DESCRIPTION:Support for parents after the removal of a child. \nBreathing Space is a voluntary support service. We can offer support to any parent living in Torbay\, who has had a child removed from their care. Our team will help you to decide which parts of your life you would most like support with and we will help you to make a plan.
URL:https://shekinah.co.uk/event/breathing-spaces-drop-in/2031-01-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310107T130000
DTEND;TZID=UTC:20310107T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012221-1925557200-1925560800@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2031-01-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310107T141500
DTEND;TZID=UTC:20310107T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10011301-1925561700-1925566200@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2031-01-07/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310108T090000
DTEND;TZID=UTC:20310108T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013554-1925629200-1925632800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-01-08/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310109T123000
DTEND;TZID=UTC:20310109T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011579-1925728200-1925735400@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-01-09/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310109T140000
DTEND;TZID=UTC:20310109T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012483-1925733600-1925740800@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-01-09/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310110T090000
DTEND;TZID=UTC:20310110T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013555-1925802000-1925805600@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-01-10/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR