BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shekinah - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20300101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20310310T190000
DTEND;TZID=UTC:20310310T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10011272-1930935600-1930942800@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2031-03-10/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310311T130000
DTEND;TZID=UTC:20310311T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012230-1931000400-1931004000@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2031-03-11/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310311T141500
DTEND;TZID=UTC:20310311T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10011310-1931004900-1931009400@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2031-03-11/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310312T090000
DTEND;TZID=UTC:20310312T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013572-1931072400-1931076000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-03-12/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310313T123000
DTEND;TZID=UTC:20310313T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011588-1931171400-1931178600@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-03-13/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310313T140000
DTEND;TZID=UTC:20310313T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012492-1931176800-1931184000@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-03-13/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310314T090000
DTEND;TZID=UTC:20310314T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013573-1931245200-1931248800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-03-14/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310314T141500
DTEND;TZID=UTC:20310314T153000
DTSTAMP:20260319T091733Z
CREATED:20241009T073050Z
LAST-MODIFIED:20260319T091733Z
UID:10011328-1931264100-1931268600@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-2/2031-03-14/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310317T190000
DTEND;TZID=UTC:20310317T210000
DTSTAMP:20260319T085708Z
CREATED:20241217T082922Z
LAST-MODIFIED:20260319T085708Z
UID:10011273-1931540400-1931547600@shekinah.co.uk
SUMMARY:Andy's Man Club
DESCRIPTION:This is a support group (survivors of DV/SV) solely for men.
URL:https://shekinah.co.uk/event/andys-man-club/2031-03-17/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310318T130000
DTEND;TZID=UTC:20310318T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012231-1931605200-1931608800@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2031-03-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310318T141500
DTEND;TZID=UTC:20310318T153000
DTSTAMP:20260319T091612Z
CREATED:20260319T091612Z
LAST-MODIFIED:20260319T091612Z
UID:10011311-1931609700-1931614200@shekinah.co.uk
SUMMARY:SMART
DESCRIPTION:
URL:https://shekinah.co.uk/event/smart-4/2031-03-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310319T090000
DTEND;TZID=UTC:20310319T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013574-1931677200-1931680800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-03-19/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310320T123000
DTEND;TZID=UTC:20310320T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10011589-1931776200-1931783400@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-03-20/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310320T140000
DTEND;TZID=UTC:20310320T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012493-1931781600-1931788800@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-03-20/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310321T090000
DTEND;TZID=UTC:20310321T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013575-1931850000-1931853600@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-03-21/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310325T130000
DTEND;TZID=UTC:20310325T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012232-1932210000-1932213600@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2031-03-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310326T090000
DTEND;TZID=UTC:20310326T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013576-1932282000-1932285600@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-03-26/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310327T123000
DTEND;TZID=UTC:20310327T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10012505-1932381000-1932388200@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-03-27/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310327T140000
DTEND;TZID=UTC:20310327T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012494-1932386400-1932393600@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-03-27/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310328T090000
DTEND;TZID=UTC:20310328T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013577-1932454800-1932458400@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-03-28/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310401T130000
DTEND;TZID=UTC:20310401T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012233-1932814800-1932818400@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2031-04-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310402T090000
DTEND;TZID=UTC:20310402T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013578-1932886800-1932890400@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-04-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310403T123000
DTEND;TZID=UTC:20310403T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10012506-1932985800-1932993000@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-04-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310403T140000
DTEND;TZID=UTC:20310403T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012495-1932991200-1932998400@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-04-03/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310404T090000
DTEND;TZID=UTC:20310404T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013579-1933059600-1933063200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-04-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310408T130000
DTEND;TZID=UTC:20310408T140000
DTSTAMP:20260605T062147Z
CREATED:20241219T140724Z
LAST-MODIFIED:20260605T062147Z
UID:10012234-1933419600-1933423200@shekinah.co.uk
SUMMARY:Ken's Christian Chat
DESCRIPTION:A friendly peer support group\, why not come along and meet Ken and friends. Coffee\, cake\, sharing story’s all welcome.
URL:https://shekinah.co.uk/event/christian-talk/2031-04-08/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310409T090000
DTEND;TZID=UTC:20310409T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013580-1933491600-1933495200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-04-09/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310410T123000
DTEND;TZID=UTC:20310410T143000
DTSTAMP:20260609T074615Z
CREATED:20260320T105442Z
LAST-MODIFIED:20260609T074615Z
UID:10012507-1933590600-1933597800@shekinah.co.uk
SUMMARY:Torbay Woman's Circle Thursdays
DESCRIPTION:
URL:https://shekinah.co.uk/event/womans-circle-thursdays/2031-04-10/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310410T140000
DTEND;TZID=UTC:20310410T160000
DTSTAMP:20260605T110232Z
CREATED:20260605T110232Z
LAST-MODIFIED:20260605T110232Z
UID:10012496-1933596000-1933603200@shekinah.co.uk
SUMMARY:Unusual Thinking
DESCRIPTION:The group welcomes people whether they have a diagnosis of a mental health problem or not.  The group is open to different ways of seeing and understanding experiences.  They offer a free and confidential space for people who experience unusual beliefs\, paranoid or suspicious ideas\, hear voices or see visions.  The group should not be viewed as therapy but as a place where you can receive encouragement\, reassurance\, support and a listening ear.
URL:https://shekinah.co.uk/event/unusual-thinking/2031-04-10/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange,Mental Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310411T090000
DTEND;TZID=UTC:20310411T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013581-1933664400-1933668000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-04-11/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR