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X-WR-CALNAME:Shekinah
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
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X-PUBLISHED-TTL:PT1H
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DTSTART:20300101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20310620T090000
DTEND;TZID=UTC:20310620T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013601-1939712400-1939716000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-06-20/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310625T090000
DTEND;TZID=UTC:20310625T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013602-1940144400-1940148000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-06-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310627T090000
DTEND;TZID=UTC:20310627T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013603-1940317200-1940320800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-06-27/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310702T090000
DTEND;TZID=UTC:20310702T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013604-1940749200-1940752800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-02/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310704T090000
DTEND;TZID=UTC:20310704T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013605-1940922000-1940925600@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-04/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310709T090000
DTEND;TZID=UTC:20310709T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013606-1941354000-1941357600@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-09/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310711T090000
DTEND;TZID=UTC:20310711T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013607-1941526800-1941530400@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-11/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310716T090000
DTEND;TZID=UTC:20310716T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013608-1941958800-1941962400@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-16/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310718T090000
DTEND;TZID=UTC:20310718T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013609-1942131600-1942135200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-18/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310723T090000
DTEND;TZID=UTC:20310723T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013610-1942563600-1942567200@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-23/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310725T090000
DTEND;TZID=UTC:20310725T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013611-1942736400-1942740000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-25/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310730T090000
DTEND;TZID=UTC:20310730T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013612-1943168400-1943172000@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-07-30/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310801T090000
DTEND;TZID=UTC:20310801T100000
DTSTAMP:20260804T131856Z
CREATED:20260804T120756Z
LAST-MODIFIED:20260804T131856Z
UID:10013613-1943341200-1943344800@shekinah.co.uk
SUMMARY:Couch to 5K
DESCRIPTION:Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive\, weekly meet-up designed to help complete beginners gradually build confidence\, stamina and fitness – all at a pace that feels right for you. Whether you’ve never run before or you’re returning after a break\, this friendly group makes it easier to stay motivated. Together we’ll follow a simple\, structured\nprogramme that mixes walking and running\, helping you progress week by week without pressure. Along the way\, you’ll have the chance to meet new people\, boost your mood\, reduce stress and anxiety\, and enjoy the benefits of being out in nature. Every session is relaxed\, encouraging and open to absolutely everyone. Just bring comfortable trainers\, a bottle of water\, and a willingness to join in. \nTeaching and Learning Approaches: Physical workshop
URL:https://shekinah.co.uk/event/couch-to-5k-2/2031-08-01/
LOCATION:Endeavour House\, Torquay
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR