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X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T100000
DTEND;TZID=UTC:20240910T140000
DTSTAMP:20260422T215231
CREATED:20240910T074708Z
LAST-MODIFIED:20240910T074708Z
UID:10000806-1725962400-1725976800@shekinah.co.uk
SUMMARY:Plotting to Plant
DESCRIPTION:Course description: Are you looking for a fulfilling way to give back to your community\, while also\nenjoying the benefits of gardening? \nLook no further than a community garden project! This comprehensive guide will cover everything you need to know about community gardens\, including benefits\, types\, how to start\, potential problems and\nsolutions\, and much more. \n1. Encourages Healthy Eating\n2. Enhances Community Pride\n3. Promotes Physical Activity\n4. Improves Mental Health\n5. Educational Opportunities
URL:https://shekinah.co.uk/event/plotting-to-plant/2024-09-10/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240906T134500
DTEND;TZID=UTC:20240906T150000
DTSTAMP:20260422T215231
CREATED:20240910T080320Z
LAST-MODIFIED:20240910T080320Z
UID:10000881-1725630300-1725634800@shekinah.co.uk
SUMMARY:Breathworks and Ice Baths
DESCRIPTION:Come join us for a cold dip in the water studio at Grow. We will have 30 minutes of guided medication\nfollowed by breathworks\, and then a dip in one of the ice baths. \nThis therapy can help with:\n• Easing sore and aching muscles.\n• Helping the central nervous system.\n• Limiting the inflammatory response.\n• Decreasing the effect of heat and humidity.\n• Training the vagus nerve. Just to name a few. \nPlease note that there are limited spaces.
URL:https://shekinah.co.uk/event/breathworks-and-ice-baths/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240905T100000
DTEND;TZID=UTC:20240905T120000
DTSTAMP:20260422T215231
CREATED:20240910T085303Z
LAST-MODIFIED:20240910T085303Z
UID:10000922-1725530400-1725537600@shekinah.co.uk
SUMMARY:Naturally Well
DESCRIPTION:This four-week course\, with a new theme each week\, will include forest bathing\, mindfulness and\necotherapy elements. Forest bathing – also known as Shinrin Yoku – is a Japanese practice that has been shown to boost the immune system and promote relaxation and wellbeing. \nGentle mindfulness exercises in nature and ecotherapy approaches will also form part of the sessions. We will use the land at Shekinah Grow and enjoy slow\, guided\, mindful walks into the adjacent woods.
URL:https://shekinah.co.uk/event/naturally-well/2024-09-05/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240904T100000
DTEND;TZID=UTC:20240904T123000
DTSTAMP:20260422T215231
CREATED:20240910T075141Z
LAST-MODIFIED:20240910T075141Z
UID:10000836-1725444000-1725453000@shekinah.co.uk
SUMMARY:Yoga and Mindfulness in Nature
DESCRIPTION:Explore ways of integrating yoga\, mindfulness and nature connection practices into your daily\nlife as a way of supporting your mental health\, resilience and wellbeing\, this course will provide you with a friendly\, supportive and nurturing place if you are a well-seasoned practitioner and also if you are a newcomer and feel a bit shy.
URL:https://shekinah.co.uk/event/yoga-and-mindfulness-in-nature/2024-09-04/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T100000
DTEND;TZID=UTC:20240903T140000
DTSTAMP:20260422T215231
CREATED:20240910T091101Z
LAST-MODIFIED:20240910T091101Z
UID:10000955-1725357600-1725372000@shekinah.co.uk
SUMMARY:Volunteer Days at Grow
DESCRIPTION:Are you passionate about holistic horticulture and eager to contribute to a thriving\ngreen space? Look no further! \nWhy Volunteer at Grow for Life?\n• Holistic Horticulture: Immerse yourself in the world of sustainable and holistic gardening practices.\n• Community Connection: Join a like-minded community of individuals passionate about\nnurturing nature.\n• Learn and Grow: Acquire valuable gardening skills from seasoned experts in a hands-on\, supportive\nenvironment.\n• Personalised Garden Bed: Your dedication deserves recognition! Enjoy your own garden bed to\ncultivate and harvest the fruits (and vegetables) of your labour.
URL:https://shekinah.co.uk/event/volunteer-days-at-grow/2024-09-03/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T100000
DTEND;TZID=UTC:20240903T140000
DTSTAMP:20260422T215231
CREATED:20240910T074708Z
LAST-MODIFIED:20240910T074708Z
UID:10000805-1725357600-1725372000@shekinah.co.uk
SUMMARY:Plotting to Plant
DESCRIPTION:Course description: Are you looking for a fulfilling way to give back to your community\, while also\nenjoying the benefits of gardening? \nLook no further than a community garden project! This comprehensive guide will cover everything you need to know about community gardens\, including benefits\, types\, how to start\, potential problems and\nsolutions\, and much more. \n1. Encourages Healthy Eating\n2. Enhances Community Pride\n3. Promotes Physical Activity\n4. Improves Mental Health\n5. Educational Opportunities
URL:https://shekinah.co.uk/event/plotting-to-plant/2024-09-03/
LOCATION:Shekinah Grow\, Preston Down Road\, Paignton\, TQ3 1DL
CATEGORIES:Learning Exchange
END:VEVENT
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