Trevi Support Group for women
2026-06-17 19:30 - 21:30, 2026-06-15 19:30 - 21:30, 2026-06-10 19:30 - 21:30, 2026-06-08 19:30 - 21:30 UTC | Stonehouse Creek, Plymouth
This support session is open to all women. Safe space for all. Please if you need support come along.

Hatha Yoga
2026-06-17 17:00 - 18:00, 2026-06-10 17:00 - 18:00
This will be a mixed ability class of Hatha yoga (1 hour sessions), which will mostly focus on beginners,
however there will be options to make it more challenging for the more experienced.
It will focus on posture work, some breathing practices and meditation, in order to make each
participant more aware of their body and enable them to feel more comfortable in it.
Please bring a small blanket, if you can, as a support or for keeping warm during savasana (rest).

Watercolour
2026-06-17 16:00 - 17:30, 2026-06-10 16:00 - 17:30
Informal watercolour painting classes, with input from tutor Robert Turner, on various techniques – but
with the emphasis on you creating art that you are happy with, and in your own style.
There will be an emphasis on practical work, and there should be time to compare traditional
approaches to more modern ones, especially regarding colour mixing and the use of gouache.
It is hoped to do something different for the last session.

Emotional Logic
2026-06-17 14:00 - 17:00
These two introductory workshops will help you to look beyond behaviour to emotions and beyond
those to the threatened values that are driving them.
Then one small value can be recovered, resulting in a ‘butterfly effect’ or cascade of recovery.
Learning to activate your own, innate Emotional Logic not only builds your inner strength, it enables
you to have creative conversations to help others too.

Microsoft Office Advisory Sessions
2026-06-17 14:00 - 15:30, 2026-06-10 14:00 - 15:30
Drop-in sessions with the use of Microsoft Office packages, including Word, Excel, Outlook and
PowerPoint. It is also hoped to have software available so that students can practice the basics of
touch-typing.
Attendees should bring their mobile/computer, if possible, to see better what the issue is.

Cabin Sessions
2026-06-17 11:00 - 13:00, 2026-06-10 11:00 - 13:00
Make a noise and spread some joy – Come along to our sessions to sing some classic hits with Matt and
Jon.
Bring an instrument or a shaky egg, stylophone etc. if you want.

Carpentry
2026-06-17 10:00 - 15:00

Mentoring Level 1
2026-06-17 09:30 - 13:00

Re:vive
2026-06-16 14:00 - 18:00

IT & Tech Support
2026-06-16 13:00 - 15:00, 2026-06-09 13:00 - 15:00
Having problems with smartphone, laptop or tablet?
Do you struggle with functions, files, formats or searching the web?
Whatever the problem or level – Brian is here to help you.

The Art of Identifying Plants
2026-06-16 11:00 - 14:00
Plant identification helps foragers to see patterns of nature!
The course involves drawing, doing rubbings, and other art techniques to help us look at plants in
detail and become more confident in identifying plants when foraging.
You don’t have to be ‘artistic’ and materials will be provided.
Please bring your own lunch.

Re:develop
2026-06-16 09:30 - 13:30

Literacy: Having Fun With Words
2026-06-15 10:00 - 12:00
Improve your reading and writing skills through simple tasks and games. If you have difficulty to
focus on reading or if you have problems composing a letter or email, this course is for you.
Edwina will meet you at your level and support you at a speed of learning that is comfortable to you.
Mondays and Thursdays, allocated time slots. To enquire please email Learning Exchange Team.

Movement & Dance to Liberate Mind, Body & Spirit
2026-06-12 13:00 - 15:30
These sessions are provided to facilitate a sense of freedom and playfulness enabling free expression to tune into your unique natural rhythms. The music and dance is an uplifting motivator for letting go the mental dialogue and to connect with the inner child within us all, who gives spontaneous creative expression. This allows conscious awareness, which brings joy and well-being through letting go.
QiGong and Do-In exercises will enable you to balance each of the chakras and Human Energy Field
(HEF/Aura).
Bring no expectation just your free self. Wear loose comfortable clothing and soft shoes for dancing or
dance in bare feet or socks. Looking forward to free flow with you.

DWP Drop in
2026-06-12 12:30 - 14:30, 2026-06-05 12:30 - 14:30
If you are looking for any support with regards Universal Credit or any other benefits please pop in to our Drop in!

Suffragettes
2026-06-11 14:00 - 16:00
This course is an introduction to the Suffragette Movement here and globally and its wider
implications for human rights.
Sarah’s talk will shine a light on the importance of women’s political voice – pivotal moments in history
that brought about the rights to vote, civil liberties and paving the way towards a gender equality.

Guitar Lessons
2026-06-11 11:00 - 12:30
In this course you will learn several chords and strumming techniques. Also, tuning a guitar, care
and maintenance.
You will find a new way of expression, improve your hand-eye coordination and listening skills, and enter the community of musicians.
ALL LEVELS WELCOME!
Guitars will be supplied if needed.

Spoken Word/Poetry - “Shekinah Speaks!”
2026-06-10 14:00 - 16:00
So, you want to explore poetry and spoken word? All you will need for this workshop is yourself, a pen and a notebook.
It is welcoming to creatives of all levels of ability. Don’t worry if you’re a newbie – this could be the
chance you’ve been waiting for to explore the vast world of language, which is poetry and spoken word.
There will also be advice how to get into open mic, as well as a possible route towards publication. Hope
to see you there.

Becoming a Tutor
2026-06-09 14:00 - 17:00
Are you interested in joining our group of workshop facilitators but feel unsure about how to develop and deliver your course?
Don’t worry – we can help.
This workshop will provide you with the essential basics to become a tutor for the Learning Exchange.
To book your spot please email.

Shelter to support your housing needs
2026-06-09 12:00 - 14:00
Open to all with issues around housing.

Mental Health Awareness
2026-06-05 11:00 - 15:00
