BEGIN:VCALENDAR
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PRODID:-//Shekinah - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Shekinah
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T103000
DTEND;TZID=UTC:20260518T120000
DTSTAMP:20260522T003053
CREATED:20260320T120754Z
LAST-MODIFIED:20260331T083355Z
UID:10011673-1779100200-1779105600@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea-swimming is to do with mental health. Hydrotherapy – typically known to\nhelp people with chronic joint pain and arthritis – has also been known to reduce levels of Stress\, Anxiety and Depression. Studies have also shown that water therapy helps increase the production of beta endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you\ncan just dip your toe\, or fully take a swim\, it’s up to you how you want this to go.
URL:https://shekinah.co.uk/event/sea-swim-2/2026-05-18/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T103000
DTEND;TZID=UTC:20260511T120000
DTSTAMP:20260522T003053
CREATED:20260320T120754Z
LAST-MODIFIED:20260331T083355Z
UID:10011672-1778495400-1778500800@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea-swimming is to do with mental health. Hydrotherapy – typically known to\nhelp people with chronic joint pain and arthritis – has also been known to reduce levels of Stress\, Anxiety and Depression. Studies have also shown that water therapy helps increase the production of beta endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you\ncan just dip your toe\, or fully take a swim\, it’s up to you how you want this to go.
URL:https://shekinah.co.uk/event/sea-swim-2/2026-05-11/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T103000
DTEND;TZID=UTC:20260504T120000
DTSTAMP:20260522T003053
CREATED:20260320T120754Z
LAST-MODIFIED:20260331T083355Z
UID:10011671-1777890600-1777896000@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea-swimming is to do with mental health. Hydrotherapy – typically known to\nhelp people with chronic joint pain and arthritis – has also been known to reduce levels of Stress\, Anxiety and Depression. Studies have also shown that water therapy helps increase the production of beta endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you\ncan just dip your toe\, or fully take a swim\, it’s up to you how you want this to go.
URL:https://shekinah.co.uk/event/sea-swim-2/2026-05-04/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T103000
DTEND;TZID=UTC:20260427T120000
DTSTAMP:20260522T003053
CREATED:20260320T120754Z
LAST-MODIFIED:20260331T083355Z
UID:10011670-1777285800-1777291200@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea-swimming is to do with mental health. Hydrotherapy – typically known to\nhelp people with chronic joint pain and arthritis – has also been known to reduce levels of Stress\, Anxiety and Depression. Studies have also shown that water therapy helps increase the production of beta endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you\ncan just dip your toe\, or fully take a swim\, it’s up to you how you want this to go.
URL:https://shekinah.co.uk/event/sea-swim-2/2026-04-27/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251020T103000
DTEND;TZID=UTC:20251020T113000
DTSTAMP:20260522T003053
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009365-1760956200-1760959800@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-10-20/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251013T103000
DTEND;TZID=UTC:20251013T113000
DTSTAMP:20260522T003053
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009364-1760351400-1760355000@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-10-13/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251006T103000
DTEND;TZID=UTC:20251006T113000
DTSTAMP:20260522T003053
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009363-1759746600-1759750200@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-10-06/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T103000
DTEND;TZID=UTC:20250929T113000
DTSTAMP:20260522T003053
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009362-1759141800-1759145400@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-09-29/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250922T103000
DTEND;TZID=UTC:20250922T113000
DTSTAMP:20260522T003053
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009361-1758537000-1758540600@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-09-22/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T103000
DTEND;TZID=UTC:20250915T113000
DTSTAMP:20260522T003053
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009360-1757932200-1757935800@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-09-15/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR