BEGIN:VCALENDAR
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PRODID:-//Shekinah - ECPv6.15.17//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://shekinah.co.uk
X-WR-CALDESC:Events for Shekinah
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TZID:UTC
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251020T103000
DTEND;TZID=UTC:20251020T113000
DTSTAMP:20260404T154105
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009365-1760956200-1760959800@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-10-20/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251013T103000
DTEND;TZID=UTC:20251013T113000
DTSTAMP:20260404T154105
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009364-1760351400-1760355000@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-10-13/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251006T103000
DTEND;TZID=UTC:20251006T113000
DTSTAMP:20260404T154105
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009363-1759746600-1759750200@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-10-06/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T103000
DTEND;TZID=UTC:20250929T113000
DTSTAMP:20260404T154105
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009362-1759141800-1759145400@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-09-29/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250922T103000
DTEND;TZID=UTC:20250922T113000
DTSTAMP:20260404T154105
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009361-1758537000-1758540600@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-09-22/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T103000
DTEND;TZID=UTC:20250915T113000
DTSTAMP:20260404T154105
CREATED:20250814T094336Z
LAST-MODIFIED:20250814T094336Z
UID:10009360-1757932200-1757935800@shekinah.co.uk
SUMMARY:Sea Swim
DESCRIPTION:The main benefit of sea swimming is to do with mental health. Hydrotherapy – typically known to help people with chronic joint pain and arthritis – has also been known to reduce levels of anxiety and depression. \nStudies have also shown that water therapy helps increase the production of beta-endorphins (the ‘feel good’ molecules). \nWe will meet at Torre Abbey for a chat about the benefits\, we will then head to the beach where you can just dip your toe\, or fully take a swim\, it’s up to you how you want this to go. \nTo book your spot please click here.
URL:https://shekinah.co.uk/event/sea-swim/2025-09-15/
LOCATION:Torre Abbey
CATEGORIES:Learning Exchange
END:VEVENT
END:VCALENDAR