Healthy Foundations
Endeavour House, TorquayCourse description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness […]
We've been busy planning the return of our Events and are now delighted to present the following...
Course description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness […]
Ideal for anyone wanting to move into working with people. Find out what mentoring is, how to communicate effectively and […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: If you are interested in deepening your relationship with yourself, your community and your surroundings through writing this […]
Course description: Develop the understanding of the role and nature of Mentoring. Utilise mentoring skills to reflect on your own […]
Course description: Over the next 4 weeks you'll learn about and practice ways to be assertive and maintain healthy boundaries, […]
Course description: The course will be a series of sessions, each building on the previous one. Session 1: Introduction to […]
This support session is open to all women. Safe space for all. Please if you need support come along.
Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.