We've been busy planning the return of our Events and are now delighted to present the following...
Course description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness […]
Ideal for anyone wanting to move into working with people. Find out what mentoring is, how to communicate effectively and […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: Develop the understanding of the role and nature of Mentoring. Utilise mentoring skills to reflect on your own […]
Three open sessions to explore a useful tool for gently untangling different parts of your life, in a quiet reflective […]
Course description: Music plays a large part in our lives; but how does your mental health benefit from music and […]
We celebrate the achievement of students and tutors, and it is also an opportunity to give thanks and feed-back. If […]
This support session is open to all women. Safe space for all. Please if you need support come along.
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