We've been busy planning the return of our Events and are now delighted to present the following...
We've been busy planning the return of our Events and are now delighted to present the following...
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states of meditation and spiritual realisation. A regular practice can improve strength, stamina, flexibility, range of motion, and balance; reduce stress; promote mental calm; and provide many other therapeutic benefits as well. This class is suited to anyone, any ability is all very welcome. Teaching and Learning Approaches: Workshop format.
Course description: If you are interested in deepening your relationship with yourself, your community and your surroundings through writing this […]
Course description: Develop the understanding of the role and nature of Mentoring. Utilise mentoring skills to reflect on your own performance and learn key listening and questioning techniques. Understand how to organise mentoring activities and plan for effective mentoring sessions. Reflect on your own performance and define the goals, progress and actions you require. This course is accredited at level 2. Teaching and Learning Approaches: Workshop format.
Three open sessions to explore a useful tool for gently untangling different parts of your life, in a quiet reflective […]
Course description: Over the next 4 weeks you'll learn about and practice ways to be assertive and maintain healthy boundaries, […]
Working through the book “7 Ways to Think Differently” by Looby Macnamara, participants will read two short chapters before each […]
Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.