Yoga Course for Anxiety & Depression
Endeavour House, TorquayJoin us for gentle trauma informed free 4 week yoga course to learn tops to manage your mental health and […]
We've been busy planning the return of our Events and are now delighted to present the following...
Join us for gentle trauma informed free 4 week yoga course to learn tops to manage your mental health and […]
A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.
Course description: Think poetry is boring? Please be prepared to have your mind changed. Anne will lead readings of a […]
Informal watercolour painting classes, with input from tutor Robert Turner, on various techniques - but with the emphasis on you […]
Course description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness […]
Ideal for anyone wanting to move into working with people. Find out what mentoring is, how to communicate effectively and […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.
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