We've been busy planning the return of our Events and are now delighted to present the following...
We've been busy planning the return of our Events and are now delighted to present the following...
Don't feel left behind! Get to know the basics or improve your essential digital skills using mobile phones and computers. […]
Come join us for a cold dip in the water studio at Grow. We will have 30 minutes of guided […]
Course description: This session consists of simple, non-competitive, make-it-up-together-as-we-go-along games, and it involves making lists, stringing together sentences and engaging […]
An opportunity to look at the way you handle stress and anger, explore your relationships and understand anxiety and depression. […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
If you're looking to explore hills, woods, even mountains and would like to learn how to use or further your […]
Do you struggle with computers? Want to feel more confident with using a computer. Then this is the course for […]
Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.