Cold Water Swim
Torre Abbey Sea Front TorquayTaking a dip in cold water or going for a bracing outdoor swim can boost mental and physical health. Autumn […]
We've been busy planning the return of our Events and are now delighted to present the following...
Taking a dip in cold water or going for a bracing outdoor swim can boost mental and physical health. Autumn […]
An opportunity to look at the way you handle stress and anger, explore your relationships and understand anxiety and depression. […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: Jerry will be giving us a tour and overview of Plymouth's Orthodox Synagogue, exploring the shared history and […]
Do you struggle with computers? Want to feel more confident with using a computer. Then this is the course for […]
What do you need to let go of?
Course description: Informal watercolour painting classes, with input from tutor Robert Turner, on various techniques - but with the emphasis […]
If you have been impacted by Epilepsy, this is a peer support group for you. Stephanie and Bernadette have both […]
Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.