We've been busy planning the return of our Events and are now delighted to present the following...
Come join us for a cold dip in the water studio at Grow. We will have 30 minutes of guided […]
Course description: Do you love or hate Christmas? Get things off your chest by writing a stand-up routine that expresses […]
Get Ready for Quiz Night at Timber Vault! Join us on Friday, 29th November for an evening of fun and […]
An opportunity to look at the way you handle stress and anger, explore your relationships and understand anxiety and depression. […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Do you struggle with computers? Want to feel more confident with using a computer. Then this is the course for […]
