Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: If you are interested in deepening your relationship with yourself, your community and your surroundings through writing this […]
Course description: Develop the understanding of the role and nature of Mentoring. Utilise mentoring skills to reflect on your own […]
Course description: Over the next 4 weeks you'll learn about and practice ways to be assertive and maintain healthy boundaries, […]
A program for Girls aged 8-12years providing an emotionally safe and creative space. A way to make new friends, socialise […]
