Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.
Event Series:
Soma Yoga
Soma Yoga
February 25 2025 @ 11:00 am - 12:00 pm
Course description: Soma yoga is any number of practices that incorporate the movement healing system of somatic. The idea behind somatic is that slow, gentle exercises re-educate the nervous system and allow the release of tight, restricted muscles, thereby promoting healing. Yoga practices based on somatic blend this concept with appropriate yoga asanas.
Coma along and see.
Teaching and Learning Approaches: Workshop format.
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