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Breathworks and Ice Baths

November 29 @ 1:45 pm - 3:00 pm

Come join us for a cold dip in the water studio at Grow. We will have 30 minutes of guided medication
followed by breathworks, and then a dip in one of the ice baths.

This therapy can help with:
• Easing sore and aching muscles.
• Helping the central nervous system.
• Limiting the inflammatory response.
• Decreasing the effect of heat and humidity.
• Training the vagus nerve. Just to name a few.

Please note that there are limited spaces.

Details

Date:
November 29
Time:
1:45 pm - 3:00 pm
Event Category:

Venue

Shekinah Grow
Preston Down Road
Paignton, TQ3 1DL
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