Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.
Mindfulness
February 3 2025 @ 12:00 pm - 1:30 pm
Course description: Mindfulness comes in various ways and over the weeks we will explore Meditation, sharing open space, self-resourcing, gentle movement, and journalling.
A great way to connect with ourselves, reflect and grow. .
Teaching and Learning Approaches: Workshop format.
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