Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.
- This event has passed.
Breathworks and Ice Baths
November 1 @ 1:45 pm - 3:00 pm
Come join us for a cold dip in the water studio at Grow. We will have 30 minutes of guided medication
followed by breathworks, and then a dip in one of the ice baths.
This therapy can help with:
• Easing sore and aching muscles.
• Helping the central nervous system.
• Limiting the inflammatory response.
• Decreasing the effect of heat and humidity.
• Training the vagus nerve. Just to name a few.
Please note that there are limited spaces.
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