Loading Events

« All Events

Event Series: Healthy Foundations

Healthy Foundations

March 19 2025 @ 9:30 am - 11:00 am

Course description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness techniques and offer tools to look at the time and space to put you first. In our shared experience we will look at techniques to
support you in each day to set realistic goals’.
Teaching and Learning Approaches: Workshop format.

Details

Date:
March 19 2025
Time:
9:30 am - 11:00 am
Series:
Event Category:
This website has been Made With Maturity