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Holistic Practices for Well-Being

January 14 @ 2:00 pm - 3:30 pm

Lin will lead a few taster sessions based on Holistic personal development, which encompasses a range of exercises to influence and improve mind, body and spiritual well-being.

The sessions will include Laughing Yoga, Mindfulness and Qigong.

Details

Date:
January 14
Time:
2:00 pm - 3:30 pm
Series:
Event Category:
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