Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.
- This event has passed.
Event Series:
Meditation with Lily
Meditation with Lily
April 5 @ 11:00 am - 12:00 pm
Course description: Sharpen your body, strengthen your mind, balance your emotions. Meditation significantly improves your mental health by reducing stress and anxiety.
Regular practice can enhance focus and concentration leading to better productivity and cognitive function.
Teaching and Learning Approaches: Workshop format
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