Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.
Course description: Learn from yesterday, live for today and hope for tomorrow. Over the 5 weeks we will learn coping strategies. We will break the 5-week workshop into areas. This will include Stress, Anger, relationships, anxiety and depression. Building confidence and
self-esteem – Redevelop your life skills today. A great way to meet new people also.
Teaching and Learning Approaches: Workshop format