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Event Series: Wellbeing Hour

Wellbeing Hour

July 31 @ 1:00 pm - 2:00 pm

Take a moment for you. Each month we’ll explore simple, nurturing practices – from sound therapy and
acupuncture tasters to mindfulness and gentle relaxation techniques.

This is a calm, supportive space to unwind, rebalance, and reconnect with your wellbeing.

Everyone welcome.

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