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Yoga and Mindfulness in Nature

October 16 @ 10:00 am - 12:30 pm

Explore ways of integrating yoga, mindfulness and nature connection practices into your daily
life as a way of supporting your mental health, resilience and wellbeing, this course will provide you with a friendly, supportive and nurturing place if you are a well-seasoned practitioner and also if you are a newcomer and feel a bit shy.

Details

Date:
October 16
Time:
10:00 am - 12:30 pm
Series:
Event Category:

Venue

Shekinah Grow
Preston Down Road
Paignton, TQ3 1DL
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