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Yoga for anxiety and depression

April 29 @ 12:30 pm - 2:00 pm

Course description: Do you suffer from anxiety and depression. Join this gentle trauma informed Free 4-week yoga course to learn tips to manage your mental health and promote a sense of wellbeing.
Stay after for a cup of tea
Teaching and Learning Approaches: Workshop format

Details

Date:
April 29
Time:
12:30 pm - 2:00 pm
Series:
Event Category:
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