Music and Wellbeing
Stonehouse Creek, PlymouthCourse description: Music plays a large part in our lives; but how does your mental health benefit from music and […]
We've been busy planning the return of our Events and are now delighted to present the following...
Course description: Music plays a large part in our lives; but how does your mental health benefit from music and […]
An opportunity to look at the way you handle stress and anger, explore your relationships and understand anxiety and depression. […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
If you're looking to explore hills, woods, even mountains and would like to learn how to use or further your […]
Do you struggle with computers? Want to feel more confident with using a computer. Then this is the course for […]
What do you need to let go of?
Over the past 30 years Shekinah has developed a comprehensive range of services. From support with your health, housing, education and employment, we can help.