Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness […]
A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.
Course description: Are you interested in joining our group of workshop facilitators but feel unsure about how to develop and […]
This is a support group (survivors of DV/SV) solely for men.
Course description: How to Use Your Empty Loo Rolls" workshop! In this session, we’ll explore creative, eco-friendly ways to repurpose […]
