Hatha Yoga
Endeavour House, TorquayHatha yoga is a traditional branch of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and sometimes meditation […]
Hatha yoga is a traditional branch of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and sometimes meditation […]
A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.
Do you suffer from Anxiety and Depression? Join this gentle trauma informed FREE 4-week yoga course to learn tips to […]
Simply ~ Come & Dance Move your body to a dynamic mix of great music rhythms to inspire invigoration, self-awareness […]
We support people experiencing homelessness with practical help like meals, showers, and accommodation advice, alongside guidance on health, wellbeing, and employment.