Hatha yoga is a traditional branch of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and sometimes meditation […]
Support for parents after the removal of a child. Breathing Space is a voluntary support service. We can offer support […]
A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.
Do you suffer from Anxiety and Depression? Join this gentle trauma informed FREE 4-week yoga course to learn tips to […]
Playful, mindful and meditative offerings to uplift, resource, nourish, and inspire, with the intention to ripple peace out into the […]
Experienced Care leavers team support young people who are facing challenges, including housing needs.
