Simply ~ Come & Dance Move your body to a dynamic mix of great music rhythms to inspire invigoration, self-awareness […]
Playful, mindful and meditative offerings to uplift, resource, nourish, and inspire, with the intention to ripple peace out into the […]
A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.
Do you suffer from Anxiety and Depression? Join this gentle trauma informed FREE 4-week yoga course to learn tips to […]
Support for parents after the removal of a child. Breathing Space is a voluntary support service. We can offer support […]
Hatha yoga is a traditional branch of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and sometimes meditation […]
This is a support group (survivors of DV/SV) solely for men.
