Art Therapy - Every Friday, come and explore various ways on how to use the different methods to create something […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
If you have been impacted by Epilepsy, this is a peer support group for you. Stephanie and Bernadette have both […]
Course description: If you can breathe you can do yoga, the most important aspect of yoga is the breath ‘prana’, […]
Course description: Come and get away from it all. Being creative can not only create something crafty but will transport […]
If you are interested in deepening your relationship with yourself, your community and your surroundings through writing this course is […]
Art Therapy - Every Friday, come and explore various ways on how to use the different methods to create something […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
