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Event Series: Naturally well

Naturally well

August 7 @ 11:00 am - 1:00 pm

Explore nature connection in this friendly, 6-week course. This nature connection course offers a welcoming, supportive space for adults experiencing low mood, stress or anxiety who would like to slow down, spend more time outdoors, and explore ways to support wellbeing through nature.

The course invites you to gently reconnect — with nature, with yourself, and with others.

No previous experience of mindfulness or nature connection is needed.

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