Endeavour House, Torquay

An opportunity to explore your relationships to determine whether they are healthy or toxic, learning day to day coping mechanisms […]

Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]

A series of gentle physical exercises and stretches with each posture naturally lowing in to the next, ensuring that your […]

If you have been impacted by Epilepsy, this is a peer support group for you. Stephanie and Bernadette have both […]

Course description: If you can breathe you can do yoga, the most important aspect of yoga is the breath ‘prana’, […]