Endeavour House, Torquay

Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states of meditation […]

A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.

If you’re struggling with anxiety, depression, or simply feeling overwhelmed, I warmly invite you to join me for a gentle […]

An opportunity to explore your relationships to determine whether they are healthy or toxic, learning day to day coping mechanisms […]

A series of gentle physical exercises and stretches with each posture naturally flowing into the next, ensuring that your body […]