This group is a space to come together and explore dissociation in its many forms, to better understand it, reflect […]
Take a moment for you. Each month we’ll explore simple, nurturing practices - from sound therapy and acupuncture tasters to […]
Join us each week for a gentle, friendly walk designed to help you feel better in body and mind. Our […]
A relaxed, friendly space to discover new reads and share your thoughts. Each month we pick a different book, come […]
Join us every other Wednesday for a relaxed and welcoming photography session that’s perfect for all abilities. You don’t need […]
Ready to take your first steps into running? Our Couch to 5K group is a supportive, weekly meet-up designed to […]
