Hatha Yoga
Endeavour House, TorquayCourse description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: Hatha practices are designed to align, cleanse and calm your body, mind, and spirit to achieve deeper states […]
Course description: A short course on how to best manage your wellbeing. This group will look at nutrition, sleep, mindfulness […]
A friendly peer support group, why not come along and meet Ken and friends. Coffee, cake, sharing story's all welcome.
Join us for gentle trauma informed free 4 week yoga course to learn tops to manage your mental health and […]
This is a support group (survivors of DV/SV) solely for men.
Course description: Mindfulness comes in various ways and over the weeks we will explore Meditation, sharing open space, self-resourcing, gentle […]
We support people experiencing homelessness with practical help like meals, showers, and accommodation advice, alongside guidance on health, wellbeing, and employment.