Course description: Hand and foot massages improve mental health by reducing anxiety, lowering stress hormones, and enhancing sleep quality. A […]
If you are looking for any support with regards Universal Credit or any other benefits please pop in to our […]
Course description: These sessions are provided to facilitate a sense of freedom and playfulness enabling free expression to tune into […]
Course description: These two introductory workshops will help you have an understanding of how art therapy works and how it […]
This support session is open to all women. Safe space for all. Please if you need support come along.
Course description: Having problems with smartphone, laptop or tablet? Do you struggle with functions, files, formats or searching the web? […]
Course description: Gather and find out more about your local area by following a planned route, learn about the community […]
Course description: So, you want to explore poetry and spoken word? All you will need for this workshop is yourself, […]
Course description: Informal watercolour painting classes, with input from tutor Robert Turner, on various techniques - but with the emphasis […]
This support session is open to all women. Safe space for all. Please if you need support come along.
