Finding Balance
Endeavour House, TorquayCourse description: Finding Balance: Managing Stress, Anxiety, Depression & Anger is a supportive 4-week course designed to help participants better […]
Course description: Finding Balance: Managing Stress, Anxiety, Depression & Anger is a supportive 4-week course designed to help participants better […]
The group welcomes people whether they have a diagnosis of a mental health problem or not. The group is open […]
Course description: Ready to take your first steps into running? Our Couch to 5K group is a supportive, weekly meet-up […]
Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience […]
We support people experiencing homelessness with practical help like meals, showers, and accommodation advice, alongside guidance on health, wellbeing, and employment.