This will be a mixed ability class of Hatha yoga, which will mostly focus on beginners however there will be […]

An introduction to two free online resources, exploring how making regular small changes can enrich our everyday experience. Looking at […]

These sessions will teach you how to use computer appliances and gadgets such as smartphone, laptop and tablets. If you […]

Each week, participants will practice speaking English through guided conversation and creative workshops. Every session will introduce a new artistic […]

Neurographic Art can be used as a form of art therapy to help individuals express themselves creatively and explore their […]